『Mind and Muscle Beyond 40』のカバーアート

Mind and Muscle Beyond 40

Mind and Muscle Beyond 40

著者： Anneli Marinovich
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Welcome to the Mind and Muscle Beyond 40 podcast, your guide to reclaiming your energy and building a stronger body and mind after 40. This is your journey to aging with power, purpose, and confidence.

© 2025 Mind and Muscle Beyond 40
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  • Episode 0: Welcome to MMB40

    Episode 0: Welcome to MMB40
    2025/08/18

    Welcome to Mind and Muscle Beyond 40 (MMB40). In this intro episode, your host, Anneli Marinovich (founder of MMB40) gives you a taste of what to expect from MMB40 episodes.

    Thank you for listening. Be sure to hit the SUBSCRIBE button if you enjoyed the episode and share it with friends wherever you're listening.

    Follow MMB40 on social media for more tips & free content:

    Instagram, YouTube, Facebook

    Check out the Club MMB40 exclusive membership: https://www.mindandmuscle40.com/club-mmb40-membership

    Interested in 1:1 coaching with Anneli? Learn more about the Legacy Body Programme here: https://www.mindandmuscle40.com/the-legacy-body-programme

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