Welcome to Mind Power Meets Mystic, the show where practical mind power and mystical wisdom collide with humor, courage, and a little bit of cosmic sass.

This week, Michelle Walters, Clinical Hypnotherapist and Coach, and Cinthia Varkevisser, Intuitive Healer and Spiritual Shit Disturber, sit down with Reiki Master Teacher and Self-Development Sensei, Jeff Yukikazu.

Jeff brings powerful insight into what it really means to hold space—for yourself, for others, and for the collective. He shares how he left the corporate world of web security to follow his calling into Reiki, energy awareness, and self-development, eventually founding Healers Healing Healers (H3)—a thriving community that reminds energy workers that even healers need to receive healing.

Get ready for grounded conversation, spiritual depth, and a few “aha” moments that will make you rethink what true energetic balance looks like.

• Why every healer needs to learn to receive
• How energy work and self-development support each other
• The birth of Healers Healing Healers (H3) and how it’s expanding
• Insights from Jeff’s pilgrimage to Japan, the birthplace of Reiki
• The importance of community and the heart chakra in collective healing

• 00:02 – Meet Jeff Yukikazu and his journey from corporate to Reiki
• 08:45 – The moment H3 was born and why community matters
• 17:10 – Why receiving healing is part of your spiritual discipline
• 24:50 – What happens when healers heal each other
• 32:40 – Jeff’s Japan trip and rediscovering Reiki’s origin
• 41:00 – Heart chakra lessons: love, connection, and collective care
• 49:00 – Upcoming events, sound baths, and the healing of generational spaces

Jeff Yukikazu Sera is a Reiki Master Teacher, Self-Development Sensei, and founder of Healers Healing Healers (H3)—a growing community where energy workers gather to exchange healing, share wisdom, and remember that restoration is part of service. He also collaborates with the Japanese American Museum of San Jose, leading sound baths and cultural healing events that connect ancestral energy with present-day awareness.

🌐 Connect with Jeff: Jeff@food4thought408.com

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

Episode Title: Heart-Centered Entrepreneurship: Scaling with Compassion, Equity & Access

Podcast: Mind Power Meets Mystic

Series: Chakra 4 – Passion, Compassion & Purpose Beyond Ego

Hosts: Cinthia Varkevisser (Spiritual Shit Disturber) & Michelle Walters (Mind Power Coach & Hypnotherapist)

Guest: Deldelp Medina – Ecosystem Builder & Founder of Z Creative Lab

In this Heart Chakra episode, Cinthia and Michelle explore how love, purpose, and business intersect with guest Deldelp Medina, a powerhouse in ecosystem building and equitable entrepreneurship. Together, they dive into what it means to scale with compassion and build access-driven ecosystems that feed, not extract from, the world around us.

Deldelp shares how curiosity became her greatest business tool and how equitable innovation can grow from community, creativity, and courage. From small-tech wins to emotional intelligence in leadership, this conversation is pure heart-forward strategy.

Cinthia and Michelle kick off with humor and energy, reminding listeners that Mind Power Meets Mystic is where intuition meets action.

Meet Deldelp Medina

Deldelp’s journey from first-generation curiosity to global ecosystem builder — proof that purpose often begins by accident.

Equity, Access & Opportunity

How true entrepreneurship isn’t about privilege but about creating access points and designing networks that include everyone.

Curiosity Over Hustle

Deldelp reveals how curiosity rewires the nervous system from fight-or-flight to flow, sparking innovation and resilience.

Nourishment Over Extraction

Forget “software eats the world.” Learn why businesses that feed their communities create lasting impact.

The Heart of Leadershi

Cinthia ties it all to Chakra 4 — leadership born from compassion, love beyond ego, and service through purpose

• Build Access, Not Barriers: True equity begins with inclusive networks
• Stay Curious: Curiosity dissolves fear and opens creative flow.
• Nourish, Don’t Extract: Growth should feed both the builder and the community.
• Balance Passion & Compassion: Heart-centered leadership thrives when both coexist.
• Small-Tech, Big Impact: Sustainable innovation starts local, intentional, and human.

This episode embodies the Heart Chakra — the space where love meets purpose, where compassion drives action, and where leadership becomes an act of healing.

• Deldelp Medina
• Z Creative Lab

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website |

In this solo episode of Mind Power Meets Mystic, Michelle Walters, your resident Mind Power Junkie, takes the mic to explore the three M’s that define how she helps people thrive: Mindset, Message, and Momentum.

Michelle shares how her background as a Certified Clinical Hypnotherapist empowers clients to rewire subconscious beliefs and overcome fears—from phobias and stress to workplace transitions and confidence issues.

She then dives into the power of Message—how clarifying what you stand for transforms both personal and business communication. With 20 years of digital marketing experience at top companies like Google and Clorox, Michelle reveals how she helps entrepreneurs craft authentic messages that attract the right people.

Finally, she unpacks Momentum, the key to turning insight into action. Whether through her Magnetic Marketing Collective or one-on-one sessions, Michelle’s gentle accountability and group energy help clients stay on track and in motion.

If you’re ready to align your Mindset, strengthen your Message, and build unstoppable Momentum, this episode is your invitation to take the next step.

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | Make My Hypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

In this solo episode of Mind Power Meets Mystic, Cinthia Varkevisser, your unapologetic Spiritual Shit Disturber, takes you deep into the real head-heart hack — intuition. While co-host Michelle Walters is off building her app, Cinthia dives into what happens when your head and heart are in conflict and how to use your intuition as the ultimate bridge between logic and emotion.

Cinthia introduces her signature D.U.N.K. Method:

• D – Detach: Step out of your emotional storm.
• U – Uncover: Get to the root of what’s really going on.
• N – Notice: Observe the difference between your emotions and your intuitive knowing.
• K – Know: Trust the wisdom you gain and make aligned decisions.

She shares powerful client stories — from uncovering hidden meanings behind “independence” to rediscovering lost passions — proving how intuition and strategic thinking can shift everything. Whether you’re a people pleaser, a professional trying to lead intuitively, or just someone ready to stop doubting yourself, this episode will help you reconnect with your inner compass.

Cinthia breaks down how intuition works hand-in-hand with logic in leadership, relationships, family, and even real estate. With her bold, funny, and heartfelt storytelling, she’ll remind you that you are meant to stand out, shine, and make intuitive choices that truly align.

Takeaway:

When your head and heart are fighting, intuition is the translator. The D.U.N.K. method gives you a clear, actionable way to bring them back into harmony.

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | Make My Hypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

Hosts Michelle Walters and Cinthia Varkevisser dive deep into the world of hidden health mysteries with special guest Srinika Narayan. A licensed acupuncturist and nutritional analyst, Srinika shares her powerful journey from discovering acupuncture in her 20s to unraveling chronic and “undiagnosable” health conditions through applied kinesiology (muscle testing).

You’ll hear her personal story of overcoming digestive issues caused by hidden artificial sweeteners, how she’s helped clients reverse chronic migraines and even cancer-related symptoms, and why understanding the root causes of autoimmune and chronic illness is essential. Together, they bridge the worlds of science, energy, and intuition to reveal the body’s wisdom and its power to heal.

🌿 Find Srinika: www.srinikahealing.com

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

In this episode of Mind Power Meets Mystic, hosts Cinthia Varkevisser, your unapologetic Spiritual Shit Disturber, and Michelle Walters, hypnotherapist and coach, dive deep into the energy of the third and fourth chakras.

💛 Third Chakra – Personal power, confidence, emotions, and boundaries. How arrogance, low self-esteem, or hurt feelings can show imbalance.

💚 Fourth Chakra – The great balancer of all chakras. Rooted in the present, love, integrity, and authentic connection.

Together, Cinthia and Michelle explore:

• How healers can balance leading, witnessing, and guiding clients.
• The dangers of rushing into judgment vs. practicing present listening.
• When to empower, when to be direct, and when to step back in healing sessions.
• Why integrity matters in both mystical and practical work.
• Stories from real sessions that reveal the pitfalls and breakthroughs of chakra imbalance.

This is a powerful, practical, and soul-stirring conversation about healing, listening, and stepping into authentic integrity.

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

What this episode is about

Food as medicine meets energy as strategy. Ingrid shares how she reversed severe illness, supports type 2 diabetes and insulin resistance with low-carb, five-ingredient cooking, and uses Ayurveda to balance the solar plexus chakra (personal power + digestion). Michelle adds mind power tools and hypnosis; Cinthia connects the mystic lens and chakra wisdom.

You’ll learn

• The solar plexus chakra: why confidence, metabolism, and digestion live here
• Ayurveda in plain English: elements, doshas, and “opposites balance”
• Food as medicine: low-carb, gut-friendly, 5-ingredient meals anyone can cook
• Label-reading essentials to dodge hidden sugars and industrial additives
• Gut–brain truth: how microbiome shifts mood, focus, inflammation, and energy
• Real-world wins: triglycerides down, weight loss, energy and joy up
• Mindset & mystic: reclaiming power, reframing “why me?” into purpose
• Prevention > cure: stopping prediabetes from becoming diabetes

Try this (simple starts)

1. Build plates from real food first (protein + non-starchy veg + healthy fat).
2. Read labels—check added sugars and ultra-processed ingredients.
3. Walk + breathe daily; short meditations to “drop in” to your power center.
4. Cook one 5-ingredient meal this week (air fryer/slow cooker count!).

About our guest

Ingrid Elise is a nationally board-certified Health & Wellness Coach, Ayurveda Wellness Counselor, and host of Tasty Tuesdays—live, five-ingredient, heart-healthy, diabetic-friendly recipes. She helps women break free from metabolic and inflammatory conditions with practical food, herbs, and lifestyle.

Ingrid’s offerings mentioned

• Free monthly trainings: Top 6 Health Hacks & How Much Sugar Are You Really Eating?
• New book chapter in Wise Women Wisdom (“Life Is Fab After 50”)
• Small-group fall program for holiday-proof health and momentum

🌿 Find Ingrid: Website | LinkedIn | Facebook | Thrive Guide |

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website |

n this powerful and heart-centered episode of Mind Power Meets Mystic, co-hosts Michelle Walters and Cinthia Varkevisser are joined by the extraordinary Donell Allen, CNMT – a certified neuromuscular massage therapist, Lomi Lomi-inspired bodyworker, and practitioner of Palo and other sacred healing traditions.

Donell shares her transformative story of leaving a 30-year career in healthcare to follow her unexpected calling into massage therapy. She reveals how emotional wounds, stress, and spiritual disconnection manifest physically—and how massage, energy work, and sacred traditions like Lomi Lomi and Palo help restore balance, power, and healing from the inside out.

🔆 Topics Covered:

• How trauma, stress, and life transitions impact the third chakra (solar plexus)
• The mind-body connection and emotional injury
• What is Lomi Lomi? What is Palo? How Donell respectfully works with lineage
• How intuitive insights, light points, and energetic cues guide bodywork
• Salt stones, muscle memory, and reclaiming your power on the table
• Staying aware of unconscious patterns like “shoulders as earrings”
• The Mind Power Meets Mystic Project – what it is, how to get involved
• A sneak peek at the upcoming Spiritual Spa Day with Cinthia & Donell

This is an episode rich with wisdom, reverence, mystic insight, and practical healing techniques. Donell’s journey, tools, and holistic approach serve as a beautiful reminder that we hold more power to heal than we often realize.

🌿 Find Donell at Luna D’Azul Massage by Donell in Pleasant Hill & Hale House at the Stanley Ranch, Napa. Website | E-mail

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨