This week on Mind Power Meets Mystic, Michelle and Cinthia dive into the fifth chakra — expression, voice, truth, visibility, and speaking your message with power. And who better to join us than two-time Emmy Award–winning TV producer and PR powerhouse Stacia Crawford, founder of Stay Ready Media.

Stacia spent more than three decades producing top-rated news, launching morning shows before they were a thing, and turning experts into household names on Good Morning America, CBS Evening News, CNN, Fox News, The Washington Post, Oprah Magazine, and more. Now she’s the ultimate media matchmaker who helps thought leaders sharpen their message, show up with confidence, and deliver unforgettable interviews.

We talk about:

• Why the fifth chakra is the seat of personal and professional power
• How Stacia reinvented her career after being laid off
• The real reason people bomb media interviews
• Why "winging it" is sabotage
• How mindset, message, and media training intersect
• Why your story usually isn’t actually about you
• Practical steps to get yourself media-ready

Plus — Cinthia and Michelle share their monthly free offerings:

✨ Strategic Intuition for Greater Business Success (Third Thursdays)

✨ The Prosperity Flow: Shift Your Space, Shift Your Life (First Fridays)

✨ Nourish & Flourish Hypnosis Experience

✨ Small Business Marketing Talks

Stacia closes out with her top three essentials to becoming an undeniable media expert, how to get booked consistently, and why the right strategy can turn one segment into many more.

If you’re ready to speak your truth, amplify your voice, and step into the spotlight — this episode is your masterclass.

• Stacia's Website | LinkedIn | Instagram

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

Episode Theme: The Fifth Chakra, Your True Voice & the Transformational Power of Sound

This week, Michelle and Cinthia are joined by the incomparable Allegra Bandy — Oakland-based audio engineer, vocalist, audiobook producer, vocal coach, jazz-soul-genre-spanning performer, and full-blown creative force.

Allegra takes us on a journey through voice as truth, the power of the fifth chakra, the emotional and spiritual transformation of telling your story out loud, and why YOUR voice is still one of the most powerful tools for personal healing and collective change.

You’ll hear:

• How Allegra went from singing jazz as a kid to producing her own studio and supporting authors worldwide
• The real reason authors resist narrating their books — and why they shouldn’t
• What it actually takes to use your voice with confidence (warm-ups, coaching, embodiment & forgiveness)
• Why audiobooks matter more than ever — and how storytelling is shifting for this generation
• The tender, surprising, funny behind-the-scenes of Allegra’s artistry, hobbies, and lifelong relationship with music

Plus:

You’ll catch a surprise birthday-song download for Cinthia, delivered live by Allegra (SWEET MAGIC).

And of course, Michelle and Cinthia share their signature blend of mind power strategy, mystic insights, and spiritual shit-disturber humor.

Takeaways

• Your voice is your truth — and no one else can deliver it but you
• Audio storytelling is exploding because humans crave connection, authenticity & lived experience
• The fifth chakra can’t operate alone — your full energetic system matters
• Creativity is a spiritual process, whether it shows up in singing, writing, or shower downloads
• Forgiveness is foundational to expression — the voice won’t open for a body that’s still punishing itself

• Allegra's Website | YouTube | Instagram
• Oddua Audio: Website | Spotify

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

Episode Summary:

In this episode of Mind Power Meets Mystic, Michelle and Cinthia continue the powerful chakra series with a deep dive into the Fifth Chakra — communication and self-expression — joined by mother-daughter coaching duo Fearless Generations (Terry Sayer & Kelly Fox). With over 40 years of combined experience, they help people break through fear, ditch old patterns, and build intentional lives grounded in freedom, honesty, and purpose.

Together, the four of us explore:

• How healing individual wounds transformed their mother-daughter relationshi

• What it really takes to communicate honestly across generations

• How intention liberates you (and why expectations trap you

• Parenting breakthroughs (and the hilarious differences across generations)

• Why safe containers matter in coaching and group healing

• How they guide clients from fear to freedom with tools, compassion, and consistent practice

• The difference between practice vs play — and why BOTH lead to growt

• What happens when two women combine lived experience, intuition, coaching, and lineage healing

Plus: A beautiful story from one of their retreat participants and how transformational work continues to impact entire families and future generations.

Links & Offers Mentioned:

• Fearless Generations Info & Retreat

• Join their Facebook group: Fearless Generations

• Terry Talks (daily video wisdom)

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨