n this powerful and heart-centered episode of Mind Power Meets Mystic, co-hosts Michelle Walters and Cinthia Varkevisser are joined by the extraordinary Donell Allen, CNMT – a certified neuromuscular massage therapist, Lomi Lomi-inspired bodyworker, and practitioner of Palo and other sacred healing traditions.

Donell shares her transformative story of leaving a 30-year career in healthcare to follow her unexpected calling into massage therapy. She reveals how emotional wounds, stress, and spiritual disconnection manifest physically—and how massage, energy work, and sacred traditions like Lomi Lomi and Palo help restore balance, power, and healing from the inside out.

🔆 Topics Covered:

• How trauma, stress, and life transitions impact the third chakra (solar plexus)
• The mind-body connection and emotional injury
• What is Lomi Lomi? What is Palo? How Donell respectfully works with lineage
• How intuitive insights, light points, and energetic cues guide bodywork
• Salt stones, muscle memory, and reclaiming your power on the table
• Staying aware of unconscious patterns like “shoulders as earrings”
• The Mind Power Meets Mystic Project – what it is, how to get involved
• A sneak peek at the upcoming Spiritual Spa Day with Cinthia & Donell

This is an episode rich with wisdom, reverence, mystic insight, and practical healing techniques. Donell’s journey, tools, and holistic approach serve as a beautiful reminder that we hold more power to heal than we often realize.

🌿 Find Donell at Luna D’Azul Massage by Donell in Pleasant Hill & Hale House at the Stanley Ranch, Napa. Website | E-mail

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

In this powerful episode of Mind Power Meets Mystic, hosts Michelle Walters and Cinthia Varkevisser dive into the transformative energy of the third chakra with guest Sherilyn Long. A Master Herbalist, hypnotherapist, speaker, and integrative wellness practitioner from Idaho, Sherilyn brings her holistic wisdom to the conversation, blending herbalism, massage, hypnotherapy, and face analysis to help women heal from chronic inflammation and autoimmune conditions.

Sherilyn shares her healing journey—from growing up in the Philippines as a missionary kid to overcoming chronic fatigue and neurotoxicity that once impaired her right hand. She discusses how combining physical, emotional, mental, and spiritual approaches leads to deep, lasting transformation.

This episode explores:

• The connection between gut health, emotions, and the third chakra.
• How unspoken truths and suppressed anger affect both the throat and solar plexus chakras.
• The role of stress, diet, and energy absorption in chronic inflammation.
• Insights into Chinese face analysis and what your features reveal about your health.
• How seasonal living and journaling reconnect us to nature’s rhythms

Sherilyn also introduces her Graceful Leaf Journal series and her Christian Wellness Club, offering tools and guidance to help people reclaim their health and confidence.

If you’ve ever wondered how herbal medicine, massage, and hypnosis overlap—or how listening to your gut can transform your health—this is an episode you don’t want to miss.

• Website: www.idahotherapeuticmassage.com
• Author Website with links to The Graceful Leaf: My Seasonal Journals: www.thegracefulleaf.com
• Herbal and Holistic Health Learning Platform: www.thechristianwellnessclub.com
• Email: info@idahotherapeuticmassage.com

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

In this solo episode of Mind Power Meets Mystic, co-host Michelle Walters (Mind Power) takes the mic while Cinthia has the day off. Michelle shares her journey from digital marketer to Clinical Hypnotherapist, and now to innovator with her newest creation: Make My Hypno.

Michelle dives deep into:

• Why repetition makes hypnosis so powerful.
• How traditional recordings (like Calm, Aura, and Insight Timer) help but fall short of personalization.
• The game-changing idea of custom self-hypnosis recordings made with AI—in her own voice and tailored to your needs.
• How Make My Hypno works: from entering your name, scene, affirmations, and focus, to receiving a personalized recording in minutes.
• Why this is more than “off the shelf”—it’s designed to break mindset blocks and accelerate change at a personal level.
• The future of self-hypnosis tools and how AI is helping make transformation accessible, quick, and individualized.

Whether you’re curious about hypnosis, looking for a mindset shift, or exploring self-development tools, this episode shows how Make My Hypno bridges a traditional practice with cutting-edge tech.

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨