『Mind Over Me - The mental wellness podcast』のカバーアート

Mind Over Me - The mental wellness podcast

Mind Over Me - The mental wellness podcast

著者： Scott Carter LCMHC
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All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, the pursuit of authentic happiness, love dieting and shadowwork just to name a few. This podcast is about seeking and finding the right answers wherever we might find them. Let's talk about life. At the end of the day, there's one main message here. It's up to you change your experience.

© 2026 Mind Over Me - The mental wellness podcast 個人的成功 自己啓発
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  • Mental Health 101: How the mind works and what is behind mental health

    Mental Health 101: How the mind works and what is behind mental health
    2026/08/25

    This episode is about some of the basics of how your mind works and some of the things you need to know about psychology. Some homework is included.

    Here's my website: www.saltcitycounseling.com
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    31 分
  • Stop Outsourcing Your Mental Wellness

    Stop Outsourcing Your Mental Wellness
    2026/08/10

    You've been led to believe that you need other people and other things to help you find good mental health. In this episode, I talk about this little thing called self-efficacy while taking cheap shots at psychiatrists.

    Here's my website: www.saltcitycounseling.com

    You can take my anxiety course here: https://www.saltcitycounseling.com/challenges

    You can purchase my narcissistic trauma workbook here: https://www.amazon.com/dp/B0H2X321G2
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    31 分
  • What is emotional intelligence really? What it is and what it isn't

    What is emotional intelligence really? What it is and what it isn't
    2026/07/14

    There are a lot of false and bad ideas out there about psychology and emotions. Please ignore pop psychology and listen to the experts. In this episode, I clear up some of the myths about emotional intelligence. What does high emotional intelligence look like and what does low emotional intelligence look like? I'm going to break it down in this episode.

    My website: www.saltcitycounseling.com

    You can take my anxiety course here: https://www.saltcitycounseling.com/challenges

    You can purchase my narcissistic trauma workbook here: https://www.saltcitycounseling.com/category/all-products
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    35 分
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