『Mind Over Me - The mental wellness podcast』のカバーアート

Mind Over Me - The mental wellness podcast

Mind Over Me - The mental wellness podcast

著者： Scott Carter LCMHC
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概要

All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, the pursuit of authentic happiness, love dieting and shadowwork just to name a few. This podcast is about seeking and finding the right answers wherever we might find them. Let's talk about life. At the end of the day, there's one main message here. It's up to you change your experience.

© 2026 Mind Over Me - The mental wellness podcast 個人的成功 自己啓発
エピソード
  • Freeing Yourself From the Need for Approval

    Freeing Yourself From the Need for Approval
    2026/01/26

    One thing that will always work against your mental health is needing approval from others. This episode is all about how that is a losing game and how to break free from it.

    Here's my website: www.saltcitycounseling.com

    Here's my anxiety course: https://www.saltcitycounseling.com/challenges
    続きを読む 一部表示
    34 分
  • Yes, anxiety can be cured

    Yes, anxiety can be cured
    2026/01/19

    Anxiety destroys lives. It's a mental illness that can and will destroy your life if you don't learn to get rid of it. Despite popular belief, anxiety can be cured. How do I know? Listen to the episode and find out.

    You can take my anxiety course here:

    https://www.saltcitycounseling.com/challenges
    続きを読む 一部表示
    34 分
  • There's a lot of junk in your head

    There's a lot of junk in your head
    2026/01/12

    There's a lot of garbage in your head that's preventing you from having good mental health. A lot of it is just part of our modern lifestyle. This episode is a continuation of my episode about having a better relationship with yourself.

    Website: www.saltcitycounseling.com
    続きを読む 一部表示
    33 分
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