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Can a business scale without sacrificing the soul of its founder?

According to Rochel Marie Lawson, an Ayurvedic nurse practitioner, wellness entrepreneur, and founder of Blissful Living for You, the answer is yes.

In this episode of the Growth Department podcast, Chelsey Reynolds and Rochel explore how holistic wellness and energy alignment are not just feel-good extras, but essential tools for long-term success. Drawing from ancient Ayurvedic wisdom, Rochel shows us how business leaders can tap into their unique essence, detox their minds and bodies, and reconnect with purpose at every stage of growth.

You’ll learn how dosha types can inform your leadership style, how spiritual micro-practices can help you avoid burnout, and why small daily rituals can unlock more clarity, focus, and profit in your business.

Episode Chapters:
00:00 — Intro: Meet the Queen of Feeling Fabulous
02:00 — From ER Nurse to Ayurvedic Practitioner
05:45 — What is Ayurveda and Why Should Founders Care?
10:00 — The Mind-Body-Spirit Connection at Work
13:45 — How to Start a Spiritual Practice Without the Overwhelm
17:20 — Discovering Your Dosha and Aligning with Your Natural Strengths
24:00 — Turning Passion into Profit with Soul-Aligned Strategy
29:45 — Detoxification as a Business Growth Tool
34:10 — How to Lead and Glow: Wellness Tips for Busy Founders
40:00 — Daily Affirmations, Breathwork, and Energy Shifts
44:00 — Rochel’s Advice for Anyone Ready to Transform

If you’ve ever felt stuck, scattered, or out of sync while building your business, this episode will help you reconnect with what matters and realign your energy for sustainable, soulful growth.

Want to discover your dosha? Head to blissfulliving4u.com and take Rochel’s free quiz to start your journey.

Follow Rochel's journey on Instagram, Facebook, and LinkedIn

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Each week, we interview founders, business leaders, and experts in their field about how to grow a business and the personal growth that comes with the journey. #LetsGrow !