Seasonal Planning Workshop this August

Mind Body Home Newsletter

Jade Scott Design

In this soulful finale to our summer guest series, Sara is joined by Kaye Preston—Design Editor, Wellbeing Consultant, and Editor of WLLW (Willow)—for a deeply thoughtful conversation on the evolving role of home in our health, identity, and healing.

Kaye shares her winding journey from luxury workplace design to becoming a voice in the healthy home movement, and how moments of personal loss and global disruption led her to reimagine what it truly means to live well—at home. Together, we explore the emotional impact of losing a home, how to begin designing with intention, and why vintage pieces and natural materials hold more than just aesthetic value—they hold energy, longevity, and story.

We also dive into the power of vernacular architecture, the sustainability of slowness, and why your bedroom might just be the most transformative space to begin. Whether you’re ready for a full home reset or simply curious about mindful design, this conversation is filled with gentle insights to help you reconnect to your space—and to yourself.

More on Kaye:

https://www.kayepreston.com

https://wllw.eco

What does it look like to leave a “dream career”—and discover something even more fulfilling?

In this episode, I’m joined by Robert Bean, co-founder of Impact, a cinematic storytelling studio that creates character-driven films for brands shaping the future of wellness, design, and hospitality—including luxury leaders like the Four Seasons.

We explore:

• Why following your inner guidance can feel like both a leap and a homecoming
• How storytelling builds trust, emotional connection, and authentic branding
• The importance of evolving your business to stay aligned with your purpose
• Robert’s personal journey from airline pilot to soulful brand filmmaker
• How to reframe purpose in a way that grounds you in service, not pressure

Whether you’re a creative entrepreneur or simply navigating your next chapter, this conversation is a powerful reminder: your story is your greatest asset—and the ripple it creates is your true purpose.

Listen now and learn more about Impact at impact.eco

Visit www.jadescottdesign.com for everything Mind Body Home

We all want a beautiful home—but what if beauty isn’t enough?

In this episode of the Mind Body Home Podcast, I’m joined by Kate Hamblet, wellness architect and founder of Balanced Architecture, to explore what truly makes a home healthy. From air quality and natural materials to sensory experience and sustainable design, Kate shares how our homes can either support our well-being, or quietly work against it.

We discuss:

Why good design is about more than Pinterest-worthy finishes

The truth about materials, off-gassing, and air quality

What it means to design with all your senses (experiential + biophilic design)

How your kitchen layout affects your eating habits

Kate’s 10 Healthy Home Elements framework

Where to start if you’re building, renovating—or simply curious

Whether you’re planning a remodel or just craving a deeper connection with your space, this episode will expand how you think about your home—and how it’s shaping your body, mind, and life.

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Links:

Balanced Architecture Website

Kate’s free 4-day challenge

Sustainable Home Blueprint Course

Follow Kate on Instagram

Follow on Pinterest

What if your physical symptoms were rooted in emotional or spiritual imbalance—not just the body?

To kick off our Summer Guest Series, I’m joined by Dr. Monique G. Rodriguez, L. Ac., licensed acupuncture physician and founder of Five Element Wellness Center. We dive into the powerful world of Five Element Acupuncture—a unique approach within Traditional Chinese Medicine that treats the root cause of imbalance by understanding a person’s core elemental constitution: wood, fire, earth, metal, or water.

Dr. Monique shares:

• How Five Element Acupuncture differs from traditional methods
• Why the emotional body matters just as much as the physical
• The traits of each element (and how to spot your own)
• Her holistic advice for women in their 40s & 50s navigating hormone shifts, identity changes, and the desire for something more
• What happens when your element is out of balance—and how to support it

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We also talk about nervous system regulation, emotional release, midlife clarity, and how lifestyle + environment influence your overall well-being.

If you’re craving a deeper, more aligned understanding of health—and yourself—this episode is a must.

Dr. Monique and Five Elements Wellness Center Links:

Five Element Wellness Center

YouTube

⁠Facebook⁠

⁠Instagram⁠

TikTok @fiveewc | @dr.miracles

📌 MENTIONED IN THIS EPISODE

• ⁠Crystal Obelisks & Feng Shui Crystal Balls – Shop Sara’s Favorites⁠

Summer is here—and it’s the perfect time to bring more intention, joy, and ease into your workday. Whether you work from home, have a creative corner in your living room, or head into an office, your workspace plays a major role in how focused, fulfilled, and inspired you feel.

In this episode, Sara shares simple but powerful Feng Shui tips to reset your office space for summer. You’ll learn:

• Why summer is the season of the Fire element—and what that means for your creativity and purpose
• The best (and worst) desk positions for productivity, confidence, and energetic flow
• How your office setup might be quietly affecting your income, motivation, and clarity
• Quick decor, layout, and color shifts to boost inspiration (without redecorating everything!)
• The one thing not to do if you’re feeling stuck in your business or career

Your environment reflects your energy—and also shapes it. A small change in your space could spark a big shift in how you show up. Let’s make sure your space is supporting you this summer.

Listen now and give your office the reset it deserves.

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You can also find the Mind Body Home podcast and more on YouTube. Subscribe here!

This milestone 100th episode invites you to embrace the slower rhythms of summer and reconnect with what truly matters—your home, your heart, and your intentions. Sara shares practical, gentle ways to clear space, so you can experience more rest, joy, and alignment in the season ahead. Tune in for encouragement, small actionable tips, and a special offer to work with Sara this summer.

🔗 Mentioned in this episode:

50% off Mind Body Home Alignment - Now through May 30th

Free Digital Clutter Detox

Enjoying the podcast? Leave a review or share with a friend!

Visit www.jadescottdesign.com

A Deeper Look at Intuitive Interiors: How Energy + Aesthetics Transform Your Home

What if your home wasn’t just something you maintained—but a reflection of your healing, your growth, your next chapter?

In this episode, Sara shares what makes Intuitive Interiors different from Feng Shui or traditional interior design—and why it’s never just about “pretty things.” Sara tells the story of a client’s bedroom transformation and offers small but powerful shifts to help your home feel safe, supportive, and aligned with who you’re becoming.

We talk about:

How your home’s energy affects your nervous system

Simple ways to reconnect with your space

Why beauty and intention both matter

How intuitive decorating taps into your own creativity

🔗 Mentioned in this episode:

Intuitive Interiors

Work Life Home Guide to Balance

Free Digital Clutter Detox

Enjoying the podcast? Leave a review or share with a friend!

👉 Sign up here: Digital Clutter Detox

You’ll get reminders and the Zoom link delivered to your inbox.

Do you feel digitally drained? Like your phone, inbox, or desktop is always tugging at your attention—even when you’re not actively using them?

Digital clutter isn’t just a tech issue—it’s energetic clutter. It pulls on your attention, fuels overwhelm, and keeps your creativity blocked.

In this quick bonus episode, I’m inviting you to join me for a special (and totally free) series of Digital Clutter Detox sessions this May.

These aren’t workshops or trainings—just dedicated co-working time to clear out the unseen clutter that’s silently weighing you down.

Whether it’s:

• thousands of unread emails
• a desktop filled with random downloads
• cloud drives overflowing with outdated files
• photo albums that feel impossible to organize

…this is your chance to finally do something about it—together, in community.

Let’s clear space for clarity, focus, and creative flow.

DETAILS & SIGN-UP:

4 FREE live co-working sessions in May

Come to 1 or all 4—whatever works for you

No workshop. No pressure. Just space to do the thing

SESSION DATES:

Tues, May 6 @ 11AM ET

Thurs, May 8 @ 11AM ET

Tues, May 20 @ 7PM ET

Thurs, May 22 @ 7PM ET

👉 Sign up here: Digital Clutter Detox

Mentioned in this Episode:

• The energetic toll of digital clutter
• How it shows up in our homes, minds, and bodies
• Examples of what to clear: email, files, apps, tabs, photos, contacts, and more
• Why co-working makes the process easier and more fun

Let’s make space—for peace, presence, and productivity.

Tune in + join the detox!