Links & Resources
Seasonal Alignment Practice ($97 extended through Dec 31)
Room For Home, is now available! Purchase here
In this year’s final episode, Sara share reflections inspired by her recent Winter/Water workshop inside her Seasonal Alignment Practice & Community. Winter invites us inward, asking us to slow down, reflect on what has been, and create space for what’s next without forcing clarity or rushing toward resolutions.
Sara explore’s how the Water element supports deep rest, trust, faith, and stillness, especially at the end of a heavy year marked by endings, shedding, and transition. This conversation is an invitation to soften your own rhythms, tend to your nervous system, and allow insight to emerge naturally.
Sara also shares why the bedroom becomes an especially important space during winter, how mindful evening rituals support better rest, and why reflection, not productivity, is the real work of this season.
Timestamps
00:00 Welcome + final episode of the year
01:00 Seasonal Alignment Practice update + extended enrollment
03:20 Podcast break + honoring winter energy
04:45 Winter Solstice + the meaning of the turning point
06:30 End-of-year reflection + nine-year cycle themes
08:10 Reflection vs. rushing into January
10:00 Receiving, trust, and faith in the Water element
12:30 Creating slower daily rhythms in winter
14:30 Why the bedroom matters most this season
17:00 Winter bedroom rituals + elemental support
20:00 Inviting stillness into your day and night
22:30 Winter reflection + seed planting guidance
24:30 Gratitude, closing thoughts, and seasonal wishes