Links & Resources

Seasonal Alignment Practice ($97 extended through Dec 31)

Room For Home, is now available! Purchase here

In this year’s final episode, Sara share reflections inspired by her recent Winter/Water workshop inside her Seasonal Alignment Practice & Community. Winter invites us inward, asking us to slow down, reflect on what has been, and create space for what’s next without forcing clarity or rushing toward resolutions.

Sara explore’s how the Water element supports deep rest, trust, faith, and stillness, especially at the end of a heavy year marked by endings, shedding, and transition. This conversation is an invitation to soften your own rhythms, tend to your nervous system, and allow insight to emerge naturally.

Sara also shares why the bedroom becomes an especially important space during winter, how mindful evening rituals support better rest, and why reflection, not productivity, is the real work of this season.

Timestamps

00:00 Welcome + final episode of the year

01:00 Seasonal Alignment Practice update + extended enrollment

03:20 Podcast break + honoring winter energy

04:45 Winter Solstice + the meaning of the turning point

06:30 End-of-year reflection + nine-year cycle themes

08:10 Reflection vs. rushing into January

10:00 Receiving, trust, and faith in the Water element

12:30 Creating slower daily rhythms in winter

14:30 Why the bedroom matters most this season

17:00 Winter bedroom rituals + elemental support

20:00 Inviting stillness into your day and night

22:30 Winter reflection + seed planting guidance

24:30 Gratitude, closing thoughts, and seasonal wishes