『Mind, Body And Business With Maria More』のカバーアート

Mind, Body And Business With Maria More

Mind, Body And Business With Maria More

著者: Maria More LLC
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Welcome to Mind, Body and Business with Maria More — the podcast where wellness meets real life. Whether you’re navigating perimenopause, chasing your goals, or just trying to feel your best, this show is here to support you. Each episode is packed with uplifting conversations, holistic health tips, and an abundance of encouragement to help you show up fully in every season of life. Designed for driven, health-conscious women who desire to age with power, purpose, and grace, this podcast will leave you feeling energized, informed, and unstoppable. New episodes uploaded weekly! Follow Maria on Instagram: www.instagram.com/mariamore Looking for the Daily Consistency Sheet mentioned in episode 137? Download it here: https://www.mpoweredbymaria.com/offers/ZzhczUwB© 2025 Maria More, LLC エクササイズ・フィットネス フィットネス・食生活・栄養 マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発 衛生・健康的な生活
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  • Why Black Men Can’t Wait to Prioritize Prevention | Episode 147
    2025/10/22

    The recent passing of R&B legend D’Angelo at just 51 is a sobering reminder of the urgent health challenges facing Black men today. In this powerful episode Dr. Akintobi and Dr. Bryant (from episode 145) rejoin me to unpack the layers behind why Black men continue to experience higher rates of cancer, cardiovascular disease, diabetes, and other preventable illnesses.

    We explore the biologic, social, and environmental factors that drive these disparities, from neighborhood conditions to systemic barriers in healthcare access. The conversation also dives into why early screening and preventive care are critical, the cancers Black men should be most aware of, and how chronic conditions like hypertension and diabetes amplify risk.

    Beyond statistics, our guests discuss the cultural and behavioral factors—including masculinity, stigma, and stress—that often delay care and increase vulnerability. Together, we reframe what prevention looks like and share practical steps Black men can take at every age to protect their health and longevity.

    Whether you’re a healthcare provider, advocate, or simply care about the men in your life, this episode offers an urgent and compassionate call to action for awareness, equity, and empowerment.

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    49 分
  • Hormone Health, Discipline, and the Path to Your Best Self with Greater Atlanta Women's Healthcare | Episode 146
    2025/10/15

    In this heart-to-heart conversation, Dr. Camille Davis-Williams and Melanie L. Johnson, MPH, PA-C, help us make sense of what really happens to our hormones as we age and why it matters. We talk about how to tell when symptoms are truly hormonal, what to know about menopause beyond the basics, and how to confidently advocate for yourself in healthcare conversations. Additionally, learn simple lifestyle habits and treatments that support energy, mood, and sleep.

    I also open up about how the last few months of 2025 can be truly transformative when you commit to the processes that lead to your desired outcome—and why motivation won’t always carry you, but discipline will.

    This episode is packed with insight, encouragement, and real talk every woman deserves to hear.

    Stay connected to this week’s guests here:

    Greater Atlanta Women’s Health: https://www.greateratlantawomenshealthcare.com/

    A2A Community Events and Screenings: www.a2aces.org/

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    40 分
  • From Clinic to Community: Redefining Healthcare with Dr. Akintobi & Dr. Bryant | Episode 145
    2025/10/08

    In this inspiring episode, I’m joined by Dr. Adebayo Akintobi and Dr. Xavier Bryant of A to A Community Events and Screenings. Together, we dive into the heart of healthcare equity, the power of early prevention, and how lifestyle changes can truly transform your health—and even your finances.

    The doctors also share exciting details about their new wellness program with EFFECT Fitness in Atlanta, designed to make quality healthcare more accessible and affordable by bringing services directly to the community. Even if you don’t live in the Atlanta area, the insights in this conversation will inspire you to take a more proactive, empowered approach to your own health and wellness.

    Tune in for an empowering conversation that blends medical insight with practical steps you can take toward a healthier, more sustainable lifestyle.

    🔗 Learn more about A to A Community Events and Screenings: https://www.a2aces.org/our-story

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    38 分
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