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Mind Amendment

Mind Amendment

著者: Promises Behavioral Health The Cast Collective
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Mind Amendment is a show that challenges everything we’ve been taught to believe about health, healing, and human potential. Hosted by Patrick Custer, this podcast brings together voices from across the spectrum of wellness (mental, physical, emotional, spiritual, relational) to challenge the status quo. Not your typical experts, these are trailblazers rewriting the rules and bringing bold, alternative solutions to real-life struggles. Most of us live by a mental constitution — an internal code built from trauma, culture, conditioning, and survival. And unless we amend it, we stay stuck. Do something different and embrace dissent — it’s where change begins! This is an open invitation to disagree, to challenge, and to evolve. Because if everyone is comfortable, we’re doing it wrong! ⏰ Weekly, short 20-minute episodes 🎙️ Unfiltered conversations with expert disruptors 💥 High-impact concepts that punch through the noise This is your mind. This is your moment. What will you do with it?Copyright 2025 All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Reframing ADHD (Part 1 with Dr. Priyanka Rao)
    2025/08/04
    Is ADHD a flaw or just misunderstood? In this powerful Part 1 episode of Mind Amendment, Dr. Priyanka Rao, clinical psychologist and creator of NeuroDivergent Renaissance joins host Patrick Custer to reframe everything you thought you knew about ADHD. From late diagnosis and masking to misinformed clinicians and internalized shame, Dr. Rao unpacks how ADHD shows up in ways the world often misses and how that misunderstanding steals empathy from those who need it most. This conversation is a masterclass in realignment. Instead of chasing “fix it” thinking, Dr. Rao offers permission to build a life that actually works with your brain. In this episode we cover - Why ADHD often hides in plain sight, especially for women and people of color - How masking becomes second nature and eventually self-erasure - What to do when your systems keep failing you (and it’s not your fault) - The myth of consistency and why persistence matters more - Practical first steps to build support systems that actually work If you’ve ever been called lazy, scattered, or “too much,” this episode might just change everything. This is your mind. This is your moment. What will you do with it? ______________ Follow/Watch/Listen/Subscribe: ⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/mindamendment/) YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MindAmendment Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/mindamendment) Website: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindamendment.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) ______________ Get Help: Promises Behavioral Health – mental health, trauma & addiction treatment Insta: (⁠https://www.instagram.com/promises_bh/) Website: ⁠(https://www.promisesbehavioralhealth.com) ______________ Cast: Patrick Custer - Host Insta: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepatrickcuster/⁠⁠) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.tiktok.com/@thepatrickcuster⁠⁠) YouTube: ⁠⁠⁠@thepatrickcuster Facebook: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/patrickcuster) ⁠⁠ Dr. Priyanka Rao - Guest Website: https://www.asha-coaching.com/ Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/ashacoach/) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.tiktok.com/@ashacoach) Facebook: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/risetothetopcoaching/) About Dr. Priyanka Rao: Dr. Priyanka Rao is a licensed psychologist, executive coach, and the founder of Asha Coaching & Consulting. She specializes in supporting ADHD entrepreneurs and leaders, helping them navigate the complexities of running a business and leading teams while honoring their neurodivergent strengths. Her approach combines clinical expertise with real-world practicality, offering tailored, evidence-based strategies that empower clients to lead with clarity, confidence, and authenticity. Dr. Rao brings a unique and deeply personal perspective to her work. Diagnosed with ADHD later in life, she understands firsthand the challenges of navigating a world that is not designed for neurodivergent minds. This lived experience, combined with her extensive background in assessment and therapy, allows her to connect with clients in a way that is both compassionate and effective. As a first generation American and the eldest daughter of Indian immigrants, Dr. Rao’s work is also informed by a strong commitment to multicultural inclusion. Her upbringing, shaped by the experience of balancing two distinct cultural identities, instilled in her a deep appreciation for the role that culture, family systems, and identity play in shaping a person's experiences and values. These insights are foundational to her work, and she is dedicated to creating a coaching environment that is inclusive, culturally responsive, and grounded in respect. In addition to her professional roles, Dr. Rao is a mother of two, a fluent French speaker, and a lover of travel, storytelling, and Hallmark romantic comedies. Her approach to both life and work is rooted in the belief that what makes people different is often what makes them most powerful. Dr. Rao’s mission is to help neurodivergent leaders build systems that work for their brains, lead in alignment with their values, and grow sustainable businesses without sacrificing their well being. __________________ Produced and Edited by "The Cast Collective" in Nashville, TN! Visit us today at ...
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    31 分
  • From Burnout To Balance (Part 4 with Dr. Jessi Gold)
    2025/07/28
    When your job is to care for others, who takes care of you? In the final installment of this powerful series, psychiatrist Dr. Jessi Gold and host Patrick Custer dive into the unspoken weight carried by mental health professionals. From the hidden rules of psychiatry that discourage vulnerability to the culture of silence around clinicians' own pain, this episode unpacks the cost of being seen as a blank slate. We explore: -Why psychiatrists are trained to be “blank slates” in the room and how that limits real connection -The stigma professionals face when they admit they’re struggling -How disclosure, when done intentionally, can strengthen therapeutic relationships -The emotional toll of pretending to be unaffected by trauma, grief, and loss -What it means to create space for clinicians to be fully human too This isn’t just about burnout, it’s about breaking cycles of emotional suppression, challenging the “Fight Club” mentality of mental health care, and reimagining what healing can look like on both sides of the conversation. If you’ve ever wondered where the healer turns to heal, this episode is for you. This is your mind. This is your moment. What will you do with it? __________________ Follow/Watch/Listen/Subscribe: ⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @ https://www.instagram.com/mindamendment/ YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mindamendment Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/mindamendment Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindamendment.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ __________________ Get Help: Promises Behavioral Health – mental health, trauma & addiction treatment Insta: ⁠https://www.instagram.com/promises_bh/ Website: ⁠https://www.promisesbehavioralhealth.com ⁠ __________________ Cast: Patrick Custer - Host Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/thepatrickcuster/) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠https://www.tiktok.com/@thepatrickcuster) YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@thepatrickcuster⁠⁠⁠ Facebook: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/patrickcuster) Dr. Jessi Gold - Guest Website: https://drjessigold.com/ Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/drjessigold/?hl=en) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.tiktok.com/@drjessigold?lang=en) X: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drjessigold) Youtube: @drjessigold Book: How Do You Feel? https://www.simonandschuster.com/book... __________________ About Dr. Jessi Gold: Dr. Jessi Gold, MD, MS, is a nationally recognized psychiatrist, writer, and speaker specializing in mental health care for students, faculty, and healthcare professionals. As the inaugural Chief Wellness Officer for the University of Tennessee (UT) System and an associate professor of psychiatry at the University of Tennessee Health Science Center (UTHSC), she brings a unique blend of clinical insight and leadership to her work. Nationally Recognized Psychiatrist, Writer, and Speaker. In her clinical practice, Dr. Gold focuses on outpatient care with an emphasis on supporting those in high-stress professions—particularly healthcare workers and academics. Her perspective was recently profiled in the Daily Beacon feature, The woman in wellness: Jessi Gold holds bird’s-eye view as chief wellness officer. A sought-after mental health speaker, Dr. Gold has presented at national and international conferences across academic institutions, healthcare systems, and even within the entertainment industry. Her academic and research publications have appeared in respected journals such as JAMA and the American Journal of Psychiatry. In 2024, Becker’s Hospital Review named her one of the “Top 14 Chief Wellness Officers to Get to Know.“ Beyond academia, Dr. Gold is widely known for her original writing that helps educate the public and reduce mental health stigma. Her work has been featured in The Washington Post, New York Times, Forbes, SELF, InStyle, and other national outlets. She is a frequent expert guest in the media—across television, radio, podcasts, and print—and has cultivated a large, engaged following on social media. Her debut book, HOW DO YOU FEEL?: One Doctor’s Search for Humanity in Medicine, became a national bestseller and is published by Simon Element. In it, Dr. Gold explores the emotional landscape of modern medicine and the shared humanity between doctors and patients. Dr. Gold earned both her B.A. and M.S. in ...
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    48 分
  • What Would My Patients Think? (Part 3 with Dr. Jessi Gold)
    2025/07/21
    Even psychiatrists are human. But in a system that punishes vulnerability, what does it cost to say so out loud? In Part 3 of our conversation with Dr. Jessi Gold, we dive into the emotional toll of working in mental health while carrying your own unspoken pain. From her early days in medicine, where hierarchy silenced empathy, to the personal and professional risk of sharing her story publicly, Dr. Gold offers an unfiltered look at the internal battle so many clinicians face: How much of yourself can you reveal without losing your credibility? This episode explores: -The blurred lines between professionalism and authenticity -The culture of silence in medical training -What happens when caretakers need care and dare to admit it -The cost of disclosure, and the power of writing through trauma Whether you’re a provider, a patient, or someone wrestling with the courage to tell your story, this conversation is a reminder that healing isn’t just for those we serve, it’s for us too. This is your mind. This is your moment. What will you do with it? ______________ Follow/Watch/Listen/Subscribe: ⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/mindamendment/) YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @MindAmendment Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/mindamendment) Website: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindamendment.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) ______________ Get Help: Promises Behavioral Health – mental health, trauma & addiction treatment Insta: (⁠https://www.instagram.com/promises_bh/) Website: ⁠(https://www.promisesbehavioralhealth.com) ______________ Cast: Patrick Custer - Host Insta: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepatrickcuster/⁠⁠) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.tiktok.com/@thepatrickcuster⁠⁠) YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ @thepatrickcuster Facebook: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/patrickcuster) ⁠⁠ Dr. Jessi Gold - Guest Website: https://drjessigold.com/ Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/drjessigold/?hl=en) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.tiktok.com/@drjessigold?lang=en) X: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drjessigold) Youtube: @drjessigold Book: How Do You Feel? https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199777 About Dr. Jessi Gold: Dr. Jessi Gold, MD, MS, is a nationally recognized psychiatrist, writer, and speaker specializing in mental health care for students, faculty, and healthcare professionals. As the inaugural Chief Wellness Officer for the University of Tennessee (UT) System and an associate professor of psychiatry at the University of Tennessee Health Science Center (UTHSC), she brings a unique blend of clinical insight and leadership to her work. Nationally Recognized Psychiatrist, Writer, and Speaker. In her clinical practice, Dr. Gold focuses on outpatient care with an emphasis on supporting those in high-stress professions—particularly healthcare workers and academics. Her perspective was recently profiled in the Daily Beacon feature, The woman in wellness: Jessi Gold holds bird’s-eye view as chief wellness officer. Sought-after mental health speaker, Dr. Gold has presented at national and international conferences across academic institutions, healthcare systems, and even within the entertainment industry. Her academic and research publications have appeared in respected journals such as JAMA and the American Journal of Psychiatry. In 2024, Becker’s Hospital Review named her one of the “Top 14 Chief Wellness Officers to Get to Know.“ Beyond academia, Dr. Gold is widely known for her original writing that helps educate the public and reduce mental health stigma. Her work has been featured in The Washington Post, New York Times, Forbes, SELF, InStyle, and other national outlets. She is a frequent expert guest in the media—across television, radio, podcasts, and print—and has cultivated a large, engaged following on social media. Her debut book, HOW DO YOU FEEL?: One Doctor’s Search for Humanity in Medicine, became a national bestseller and is published by Simon Element. In it, Dr. Gold explores the emotional landscape of modern medicine and the shared humanity between doctors and patients. Dr. Gold earned both her B.A. and M.S. in Anthropology from the University of Pennsylvania, where...
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    47 分
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