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Mind Amendment

Mind Amendment

著者： Promises Behavioral Health The Cast Collective
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 Mind Amendment is a show that challenges everything we’ve been taught to believe about health, healing, and human potential. Hosted by Patrick Custer, this podcast brings together voices from across the spectrum of wellness (mental, physical, emotional, spiritual, relational) to challenge the status quo. Not your typical experts, these are trailblazers rewriting the rules and bringing bold, alternative solutions to real-life struggles. Most of us live by a mental constitution — an internal code built from trauma, culture, conditioning, and survival. And unless we amend it, we stay stuck. Do something different and embrace dissent — it’s where change begins! This is an open invitation to disagree, to challenge, and to evolve. Because if everyone is comfortable, we’re doing it wrong! ⏰ Weekly, short 20-minute episodes 🎙️ Unfiltered conversations with expert disruptors 💥 High-impact concepts that punch through the noise This is your mind. This is your moment. What will you do with it?Copyright 2025 All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Seen Not Served: Therapy Reimagined (Part 2 with Ashley Hampton)

    Seen Not Served: Therapy Reimagined (Part 2 with Ashley Hampton)
    2025/06/16

    In Part 2 of our Healing in the Margins series, licensed therapist Ashley Hampton returns to Mind Amendment to unpack what it really means to create spaces that are not only inclusive but truly affirming for BIPOC and LGBTQIA+ communities.

    This conversation goes beyond buzzwords and into the heart of the matter: Why marginalized people are still being underserved in clinical spaces. Ashley dives deep into the difference between being seen and being tokenized, between performative inclusion and real belonging and how decolonizing mental health care starts with shifting who’s centered in the room. We explore how trauma lives in the body, why holistic care matters, and what it takes to build a therapeutic space where every part of you is allowed to exist. Whether you’re a clinician, a client, or an advocate for change, this episode is a call to reimagine healing not as a privilege, but as a human right.

    This is your mind. This is your moment. What will you do with it?

    ______________

    Follow/Watch/Listen/Subscribe: ⁠⁠

    Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/mindamendment/)

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @MindAmendment

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/mindamendment)

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindamendment.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ______________

    Get Help: Promises Behavioral Health – mental health, trauma & addiction treatment

    Insta: (⁠https://www.instagram.com/promises_bh/)

    Website: ⁠https://www.promisesbehavioralhealth.com ⁠

    ______________

    Cast:

    Patrick Custer - Host

    Insta: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepatrickcuster/⁠⁠)

    Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.tiktok.com/@thepatrickcuster⁠⁠)

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ @thepatrickcuster

    Facebook: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/patrickcuster) ⁠⁠

    Ashley Hampton - Guest

    Website: https://www.healinginthemargins.com/home

    Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/anhampton/?hl=en)

    Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠(https://www.tiktok.com/@healingwiththehamptons)

    Facebook: (https://www.facebook.com/ashleyhamptoncounseling/)

    About Ashley Hampton:

    As the Executive Director of Healing in the Margins, Ashley is dedicated to creating, holding, and amplifying space for folks in marginalized communities, overseeing fundraising efforts, and community engagement. Ashley also serves as the Co-Founder and Clinical Director of Hampton House Counseling, a group counseling practice dedicated to serving individuals in the margins. Ashley lives out her passion for training new clinicians in the BIPOC and LGBTQIA+ communities as a Certified Clinical Supervisor at Hampton House, Adjust Professor of Counseling Diverse Populations at Vanderbilt University, and now in her work with Healing in the Margins. "I’m a therapist who loves working with BIPOC and LGBTQIA+ populations, treating trauma, religious dissonance, anxiety, depression, and empowerment. My wife and I own a counseling center, Hampton House Counseling dedicated to holding space for marginalized folks. In 2022, we co-founded a non-profit organization called Healing in the Margins where the mission is to cultivate systemic change by providing resources and programming in mental health spaces for the LGBTQIA+ and BIPOC."

    _____________

    Produced and Edited by "The Cast Collective" in Nashville, TN!

    https://www.thecastcollective.com

    Email: info@thecastcollective.com

    Instagram:@TheCastCollective
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    25 分
  • Therapy Wasn't Built For You (Part 1 with Ashley Hampton)

    Therapy Wasn't Built For You (Part 1 with Ashley Hampton)
    2025/06/09

    Before she was a therapist, Ashley Hampton was a Black, queer, Southern girl trying to survive in a world that wasn’t built for her. In this powerful kickoff to Mind Amendment’s Pride Month series, Healing in the Margins, Ashley shares what it really means to seek emotional safety and how traditional models of therapy often fail the very people who need them most.

    From being the “chocolate and vanilla cake” kid who had to explain her identity at five years old, to navigating grad school and internships where her voice was labeled “unprofessional,” Ashley unpacks the trauma baked into clinical spaces that weren’t created for BIPOC or LGBTQ+ communities. Together with host Patrick Custer, she explores what’s missing from mainstream mental health care, why community-based healing matters, and how building her own model was an act of survival and resistance. This episode is a call to action for therapists, clients, and anyone who wants to build a more inclusive future in mental health, one where all bodies, voices, and stories are safe to be fully seen.

    This is your mind. This is your moment. What will you do with it?

    ______________

    Follow/Watch/Listen/Subscribe:

    ⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/mindamendment/)

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @MindAmendment

    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/mindamendment)

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindamendment.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ______________

    Get Help:

    Promises Behavioral Health – mental health, trauma & addiction treatment

    Insta: (⁠https://www.instagram.com/promises_bh/)

    Website: ⁠https://www.promisesbehavioralhealth.com

    ⁠

    ______________

    Cast: Patrick Custer - Host

    Insta: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepatrickcuster/⁠⁠)

    Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.tiktok.com/@thepatrickcuster⁠⁠)

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ @thepatrickcuster

    Facebook: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/patrickcuster)

    ⁠Ashley Hampton - Guest

    Website: https://www.healinginthemargins.com/home

    Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/anhampton/?hl=en)

    Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠(https://www.tiktok.com/@healingwiththehamptons)

    Facebook: (https://www.facebook.com/ashleyhamptoncounseling/)

    About Ashley Hampton:

    As the Executive Director of Healing in the Margins, Ashley is dedicated to creating, holding, and amplifying space for folks in marginalized communities, overseeing fundraising efforts, and community engagement. Ashley also serves as the Co-Founder and Clinical Director of Hampton House Counseling, a group counseling practice dedicated to serving individuals in the margins. Ashley lives out her passion for training new clinicians in the BIPOC and LGBTQIA+ communities as a Certified Clinical Supervisor at Hampton House, Adjust Professor of Counseling Diverse Populations at Vanderbilt University, and now in her work with Healing in the Margins.

    "I’m a therapist who loves working with BIPOC and LGBTQIA+ populations, treating trauma, religious dissonance, anxiety, depression, and empowerment. My wife and I own a counseling center, Hampton House Counseling dedicated to holding space for marginalized folks. In 2022, we co-founded a non-profit organization called Healing in the Margins where the mission is to cultivate systemic change by providing resources and programming in mental health spaces for the LGBTQIA+ and BIPOC."

    _____________

    Produced and Edited by "The Cast Collective" in Nashville, TN! https://www.thecastcollective.com

    Email: info@thecastcollective.com

    Follow us! Instagram:@TheCastCollective
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    21 分
  • Healing In Public (Part 3 with Blair Imani)

    Healing In Public (Part 3 with Blair Imani)
    2025/05/26
    From setting boundaries to redefining joy, Blair Imani returns with a final chapter on emotional safety, public healing, and why hope is the boldest form of resistance. In the final installment of this transformative three-part series, Mind Amendment host Patrick Custer sits down with Blair Imani to explore the softer, deeper power of mental health: boundaries, joy, emotional safety, and the quiet courage to keep choosing yourself. This isn’t just a wrap-up, it’s a revelation. Blair shares how learning to walk away, say no, and feel fully has become essential to her healing journey. From reshaping relationships to rethinking the idea of “healing in public,” this episode is about resisting burnout, reclaiming rest, and rewriting the rules of recovery. In Part 3, Blair opens up about: -The life-changing boundary that reshaped her relationship with food and family -Why emotional safety matters more than emotional control -How joy can be a form of justice and a non-negotiable for mental health -The myth of constant productivity and why rest is revolutionary -What it really means to heal in public without performing pain -She also shares a final listener challenge that brings it all back to the core of healing: your name, your self-understanding, your worth. -This isn’t about ending the conversation, it’s about carrying it forward with more self-compassion, honesty, and hope than ever before. Challenge for our listeners: Say your name out loud. Sit with what it brings up. Then journal how it makes you feel and what that feeling might be trying to tell you. This is your mind. This is your moment. What will you do with it? Follow/Watch/Listen/Subscribe: ⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/mindamendment/) YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @MindAmendment Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/mindamendment) Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindamendment.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Get Help: Promises Behavioral Health – mental health, trauma & addiction treatment Insta: (⁠https://www.instagram.com/promises_bh/) Website: ⁠https://www.promisesbehavioralhealth.com ⁠ ______________ Cast: Patrick Custer - Host Insta: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepatrickcuster/⁠⁠) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.tiktok.com/@thepatrickcuster⁠⁠) YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ @thepatrickcuster Facebook: (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/patrickcuster) ⁠⁠ Blair Imani - Guest Website: https://www.blairimani.com/ Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/blairimani/) Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠(https://www.tiktok.com/@blairimani) YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @blairimani Facebook: (https://www.facebook.com/blairimani/) About Blair Imani: Blair Imani is the creator of the viral web series, Smarter In Seconds, LA Times bestselling author of Read This to Get Smarter, and co-host of the podcast Thoughts About Feelings. The New York Times praises Blair Imani’s unique ability to create “progressive lessons with vibrant visuals and a perky, quirky delivery.” Her scholarship spans intersectionality, gender studies, race and racism, sociology, and United States history. She is also a historian, having written Making Our Way Home (2020) and Modern HER story (2018). She has had the opportunity to present at renowned universities and companies including Oxford, Harvard, Meta, Sephora, and Gates Ventures. Blair Imani serves on the Board of Directors of the Tegan and Sara Foundation. She has collaborated with and interviewed influential people across a variety of fields including Jane Fonda, Gloria Steinem, and Dr. Kimberlé Crenshaw. Blair Imani believes in the transformative power of education and that self understanding is the key to recognizing our interconnectedness. She is very rapid to be known publicly as “the Smarter in Seconds lady,” and feels it is an honor to be a part of so many people’s learning experiences. She consistently promotes the value of mutual respect across differences, asserting that meaningful progress requires creating spaces where diverse perspectives are honored and dehumanization is not tolerated. Empathy and respect are not just important values but essential tools for challenging oppressive systems. ‍ In 2025 she was awarded the Activist with Impact Award by REACH LA, an organization dedicated ...
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    33 分

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