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  • Samla 100 Debrief and Tales of Overcoming Adversity.
    2026/01/27

    In this episode of "Miles from Ordinary," hosts Jessica Learmonth and Bex Milnes dive into the unexpected challenges and triumphs of a recent multi-sport race in the desert. From navigating sand dunes to the mental battles faced during the grueling event, Jessica shares her personal journey and the lessons learned along the way. Tune in for an inspiring conversation about resilience, motivation, and the power of pushing boundaries.



    Miles from Ordinary links

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/

    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 9 分
  • Jess's cafe stop order, the unexpected niggle from Bex's race and your listener questions
    2026/01/21

    In this episode Jess reveals the location and format of her mystery January race and shares how the prep is going. Bex updates on how she's doing a week on from the Spine challenger south and discloses the most unexpected niggle. And we cover everything from how to overcome OW swimming fear, best trainer choice for preventing injury and plenty more. Enjoy!


    Miles from Ordinary links

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/

    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 7 分
  • THE SPINE CHALLENGER race debrief...the wanderer returns! (Part 2 of 2)
    2026/01/14
    Join Jess and Bex as they dive into the exhilarating and grueling experience of ultra-running. In this episode, Bex recounts the highs and lows of tackling the infamous Spine Race, sharing personal anecdotes, unexpected challenges, and the camaraderie that kept her going. Whether you're a seasoned runner or just curious about the world of endurance sports, this episode offers a raw and inspiring look at what it takes to push beyond limits. Tune in for a journey of resilience, humor, and the power of human spirit.


    Miles from Ordinary links

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/

    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

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    43 分
  • THE SPINE CHALLENGER race debrief...the wanderer returns! (Part 1 of 2)
    2026/01/12

    Join Jess and Bex as they dive into the exhilarating and grueling experience of ultra-running. In this episode, Bex recounts the highs and lows of tackling the infamous Spine Race, sharing personal anecdotes, unexpected challenges, and the camaraderie that kept her going. Whether you're a seasoned runner or just curious about the world of endurance sports, this episode offers a raw and inspiring look at what it takes to push beyond limits. Tune in for a journey of resilience, humor, and the power of human spirit.


    Miles from Ordinary links

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/

    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間
  • 2026 We're back and we've got big plans!
    2026/01/06

    After a few weeks off Bex and Jess are back. In the episode we discuss what we got up to over the xmas break and what Jess found in her loft. We chat through Bex's final prep head of the Spine Challenger south and discuss if she will make it through kit check! And then we go through our 2026 aims and whats on the bingo card! Enjoy :-)



    Miles from Ordinary links

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/

    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

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    58 分
  • Joanne Murphy | More Than the Finish Line: The Voice That Brings Ironman to Life
    2025/12/22

    In this episode, we’re joined by Ironman race announcer Joanne Murphy. Joanne is an endurance sports presenter, race announcer and podcast host, recognised globally for her work with IRONMAN and her platform Tri Talking Sport. A dynamic and influential voice at major international events, she is dedicated to amplifying athlete stories, promoting inclusion and championing the belief that sport is for everyone.

    Within the episode Joanne takes us behind the scenes of what it really takes to bring an Ironman race to life.


    Joanne shares the unseen preparation that goes into race announcing — from building carefully curated playlists to match the key emotional moments of race day, to the skill of conducting the entire event experience for athletes, spectators, and the wider race crew. We explore why recognising and celebrating every performance matters, not just the podium finishes, and how powerful the right words can be in shaping an athlete’s race-day memory.


    Joanne also opens up about her journey into the role, the path that led her to the Ironman start line microphone, and what it’s been like carving out a space as a woman in a traditionally male-dominated environment. It’s an honest conversation about visibility, confidence, and the responsibility that comes with having a voice that thousands of athletes hear at some of the most defining moments of their sporting lives.


    This episode is a must-listen for anyone curious about the human side of Ironman, the art of race-day storytelling, and the impact of inclusive representation in sport.




    Joanne's Links

    Facebook: https://www.facebook.com/tritalkingsport

    Instagram: https://www.instagram.com/tritalkingsport/

    X: https://twitter.com/JoanneMurphy_

    LinkedIn: https://www.linkedin.com/in/joanne-murphy-5ba98421/

    Email Address: tritalkingsport@gmail.com

    Website: www.tritalkingsport.com



    Miles from Ordinary links

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/

    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 18 分
  • T100 Reflections, Bex's Dog Tale, And Great Listening Skills From Bex.
    2025/12/16

    Join Jess and Bex as they dive into the thrilling T100 grand finale in Qatar, sharing Jess's personal race reflections and the challenges faced on the course. Discover the heartwarming update on Bex's quest to adopt a new furry friend and explore the importance of good listening skills in both racing and life. This episode is packed with insights, laughter, and the unique camaraderie that defines their journey. Tune in for an engaging conversation that spans racing triumphs, canine tales, and the art of truly listening




    Miles from Ordinary links

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/

    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 13 分
  • Injury updates, Jess's key bike sessions and tackling women's health
    2025/12/03

    In this episode Jess shares how her prep is going in the final stages of the race to Qatar. Bex shares her injury updates and how she's having to modify her training in the lead up to the Spine challenger south. Alongside that we delve into round 2 of listeners questions. We tackle everything from Women's health, how Jess structures her bike program and advise training for if your just starting out in the sport. Oh and stay to the end to hear how Jess narrowly avoided getting cancelled!


    Miles from Ordinary links

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/

    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 17 分