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Reflection shouldn’t feel like standing before a judge. As the year winds down, we walk you through a humane, practical way to look back that builds momentum instead of regret. We call it the Four R’s of Reflecting Well: remember without revision, recognize what works, release what doesn’t serve, and reimagine what’s possible from a place of truth and faith. Along the way, we unpack how cultural narratives, comparison, and perfectionism can twist memory, and why your nervous system’s signals matter when you revisit tough moments.

In this episode, we explore how to reflect at year’s end without spiraling into judgment, and how to turn honest looking back into fuel for 2026. Our Four R’s—remember, recognize, release, reimagine—pair mindset shifts with practical tools like wins-first, one-word reflection, and the 3-2-1 Grace Report.

Wayne offers a vivid story about crossing a high rainforest bridge in Ghana—and how reframing an “incomplete” into a genuine win unlocked courage and future readiness. Together we show how resilience shows up in small restarts, and how to spot the places you’ve been quietly underestimating yourself.

Fear is loud but rarely truthful; vision grounded in faith and values is flexible, hopeful, and doable. Choose an expansion word for 2026, rewrite the meaning of a stuck story with a kinder truth, and take one small step that proves your future to yourself.

If this resonates, subscribe, share the show with a friend who needs a gentle year-end reset, and leave a review telling us your 2026 word and the one thing you’re releasing. Your next season starts with how you look back—let’s make it fuel.

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💃🏽Stacy M. Lewis
🌍 thestacymlewis.com
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🎩Wayne Dawson
🌍 viptransformativeliving.com
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Ever catch yourself living by a script you’ve outgrown? We dive into the quiet, stubborn gap between who you were and who you’re becoming, and we turn that discomfort into a clear, workable method for change. Instead of chasing new shoes or a new title, we walk you through a midlife self-review that updates your identity so your daily choices reflect your real values now.

We introduce the RENEW method—Reflect, Engage, Notice the gaps, Embrace change, Walk forward—and show how each step looks in real life. You’ll hear why writing things down creates clarity, how to invite honest feedback from people who want to see you win, and what to do when your self-perception doesn’t match how others experience you. We unpack limiting beliefs that harden into identity, and we offer language shifts, practical rituals, and small experiments to build new proof. Think release statements to retire old labels, affirmations rooted in action, and weekly reviews that keep you oriented toward your goals.

You’ll also learn how environment design and community shape sustainable change: choosing supportive voices, setting measurable targets, and knowing when to bring in a coach or therapist for the how. Along the way, we share candid stories from coaching midlife men and women through transitions at home and at work—parenting styles that needed an update, leadership habits that no longer fit, and the moment you realize the operating system must be upgraded.

If you’re ready to replace outdated narratives with aligned action, this conversation gives you tools you can use today, plus a free self-alignment assessment to jumpstart your review. Subscribe, share this with a friend who’s ready to evolve, and leave a review telling us which RENEW step you’re starting with—what’s your next brave move?

Subscribe @CoachStacyMLewis and @CoachWayneVIP

💃🏽Stacy M. Lewis
🌍 thestacymlewis.com
Schedule a Connecting Conversation
LinkedIn | Facebook | Instagram | YouTube

🎩Wayne Dawson
🌍 viptransformativeliving.com
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LinkedIn | Facebook | Instagram

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What if midlife isn’t a map with turn-by-turn directions, but a path you create as you walk it? We open up about trading rigid timelines for a living, seasonal approach that honors detours, divine appointments, and the wisdom you’ve earned. Instead of waiting for perfect clarity, we show how to move with a lamp that lights only the next step—then build momentum through small wins, mindset shifts, and practical structure.

We dig into why the linear blueprint breaks and how to release inherited “shoulds” that no longer fit. From entrepreneurship pivots to nonlinear career moves, you’ll hear real examples of adapting plans without abandoning purpose. We unpack the power of seasons—sowing, waiting, harvesting—and how patience plus strategy prevents burnout. Setbacks become feedback. Delays become data. Hope becomes action.

You’ll also get reflective prompts to reveal what’s life-giving now, what desires keep resurfacing, and what you’re being invited to release. We talk identity, the cocoon-to-butterfly transformation, and the role of coaching and community in seeing your gifts clearly when your inner critic is loud. Expect practical tools: accountability partners, weekly reviews, and a simple way to celebrate small wins so progress compounds. Faith and action belong together; prayer guides the path, practice moves your feet.

If you’re feeling stuck, behind, or unsure of the route, this conversation offers a calming reset and a workable plan. Subscribe for more midlife strategy and encouragement, share this with a friend who needs a nudge, and leave a review to tell us what season you’re in and the next step you’re taking.

Subscribe @CoachStacyMLewis and @CoachWayneVIP

💃🏽Stacy M. Lewis
🌍 thestacymlewis.com
Schedule a Connecting Conversation
LinkedIn | Facebook | Instagram | YouTube

🎩Wayne Dawson
🌍 viptransformativeliving.com
Book a Discovery Call
LinkedIn | Facebook | Instagram

Spotify, Apple, iHeartRadio, Amazon