Join host Kendra Lendsey in this enlightening episode of the *Midlife Flyness* podcast, where she shares a practical and empowering list of **10 Things You Might Wish You Knew Before Turning 50**. Drawing from her own experiences, insights from her book, and valuable contributions from her online community, Kendra offers a roadmap to navigating this transformative stage of life with confidence and joy.

Kendra delves into essential lessons that contribute to a fulfilling life in midlife and beyond. First, she emphasizes the mantra of **"Health is Wealth,"** urging listeners to prioritize regular health check-ups and adopt a healthy lifestyle that includes exercise and nutrition. She discusses the importance of **lifelong learning** and how keeping your mind sharp through education fosters personal growth.

Financial resilience is another critical topic, as Kendra encourages budgeting and saving early for retirement and understanding investments to secure a stable future. She also highlights that when it comes to relationships, it's all about **quality over quantity**; surrounding ourselves with supportive friends is vital for emotional well-being.

Learning to **set boundaries** is another significant point. Kendra explains how saying no can protect your time and energy, allowing you to focus on what truly matters. She believes that staying flexible in your career and being open to change can lead to new and exciting opportunities, including pursuing passion projects.

With a focus on adventure, Kendra inspires listeners to make **travel and experiences** a priority, promoting exploration of new cultures that enrich life. Lastly, she emphasizes the importance of **mindfulness** and mental health, encouraging practices like meditation or yoga to enhance overall well-being.

Tune in for a thoughtful discussion filled with actionable insights and a celebration of the midlife journey. This episode is designed to empower listeners to embrace the wisdom that comes with age and to inspire them to live authentically and vibrantly as they approach their 50s.

Hosted on Acast. See acast.com/privacy for more information.

In this exciting episode of the Midlife Flyness Podcast, host Kendra Lendsey dives deep into the transformative journey of rediscovering vibrancy and self-expression in midlife. Drawing from her own experiences and insights from her book, Kendra explores the often misunderstood concept of “midlife flyness,” illustrating how embracing your true passions can lead to a renewed sense of adventure.

Join Kendra as she shares her personal story—the delightful juxtaposition of the traditional grandmother role and her emerging wild-child spirit. She talks about the astonishment of her family as she transitions from sensible shoes and cardigans to bold prints and dazzling accessories. Kendra’s heartfelt anecdotes reveal how this revival is not a midlife crisis but a joyous reclamation of her identity.

Throughout the episode, Kendra engages with commentary from her vibrant online community, displaying the variety of experiences shared by those also on their path to self-discovery. Listeners will learn practical and inspiring ways to communicate their newfound passions to family, bridging the generation gap and fostering understanding.

Kendra emphasizes the importance of embracing life’s adventures and proving that it’s never too late to express your unique style and personality. She encourages everyone to celebrate their individuality, reclaim what they love, and navigate familial concerns with humor and grace.

So grab your favorite drink—whether it's herbal tea or something with a splash of fun—and tune in to an uplifting conversation about embracing aging with pizzazz. Let’s all learn how to shine brighter together in this fabulous journey called life!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.