『Midlife Crisis or Midlife Clarity? Let’s Redefine the Breakdown』のカバーアート

Midlife Crisis or Midlife Clarity? Let’s Redefine the Breakdown

Midlife Crisis or Midlife Clarity? Let’s Redefine the Breakdown

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 EPISODE 9: Midlife Crisis or Midlife Clarity? Let’s Redefine the Breakdown Is it a breakdown or a breakthrough? In this episode, we unpack the so-called “midlife crisis”—the hormonal chaos, identity shifts, and deep soul questioning that hits so many women in their 40s and 50s. From perimenopause to career pivots to waking up wondering who even am I anymore?, we’re diving into what’s really going on beneath the surface—and how to navigate this messy, powerful season with clarity, grace, and maybe even a little rebellion.

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Instagram: @healthinmotionwellness Facebook: Health in Motion Wellness

Website: www.healthinmotion-wellness.com

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