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  • 442: From Hospital Doctor to Health Disruptor: Dr. Jess Peatross Reveals What Your Doctor Isn't Telling You About Supplements

    442: From Hospital Doctor to Health Disruptor: Dr. Jess Peatross Reveals What Your Doctor Isn't Telling You About Supplements
    2025/04/25
    Is your body being robbed of vital nutrients without you even realizing it? In this conversation, Dr. Jess shares her journey from conventional medicine to becoming a functional health crusader after the medical establishment labeled her a "disruptive physician" for questioning hospital practices. When chronic stress and professional battles triggered her own health crisis, she discovered the shocking truth about how our bodies can become severely depleted – despite eating well. Her vitamin B and D levels plummeted, leading to crippling depression and brain fog that transformed her understanding of nutritional intervention. Here she reveals which trendy wellness treatments actually work and which are simply expensive marketing hype. Learn why your liver health might be the missing piece in your hormone balance puzzle, how bile production impacts everything from your mood to your weight, and why the supplements you're taking might be completely wasted if you're not using the right delivery method. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Dr. Jess Peatross: https://www.instagram.com/dr.jess.md www.midlifeconversations.com/aegis Episode Links: Doctor-formulated supplements. Superior absorption. Lasting results. Go to https://Aegisformulas.com and use code NATALIEJILL to get 10% off your next order. Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show partners! AEGIS: Go to https://Aegisformulas.com and use code NATALIEJILL to get 10% off your next order. SILVERBIOTICS: Want to recover faster and feel your best? Go to https://SilverBiotics.com and use code NATALIEJILL for 15% off your first order. Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
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    1 時間 1 分
  • 441: Creatine & The Midlife Woman with JJ Virgin

    441: Creatine & The Midlife Woman with JJ Virgin
    2025/04/22
    Is the supplement you've been avoiding actually the key to aging powerfully? At 61, JJ Virgin is challenging everything midlife women have believed about creatine. In this eye-opening conversation, JJ explains why creatine isn't just for bodybuilders but might be essential for women's cognitive function, energy production, and even skin health after 40. She dives into how women naturally store less creatine than men, why our bodies produce only about half what we need daily, and why traditional cooking methods destroy what little creatine exists in our food. She shares a revolutionary form of creatine that eliminates the bloating women typically experience, her exact dosage recommendations (including her emergency protocol for jet lag and sleep deprivation), and how creatine has helped her build more muscle in her 60s than she had decades ago. If you're tired of being told to "take it easy" or "accept" less than favorable midlife changes, this conversation will completely reshape what you believe is possible for your body after 40 and how creatine might just be your missing link. Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Episode Links: Mitopure https://timeline.com/NATALIEJILL SHEatine www.midlifeconversations.com/sheatine Protein Powder http://midlifeconversations.com/jjprotein Learn More About JJ Virgin: https://www.instagram.com/jj.virgin www.midlifeconversations.com/sheatine https://jjvirgin.com/main-podcasts/ Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show sponsors! JUST THRIVE: Visit https://justthrivehealth.com and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: NATALIEJILL BIOPTIMIZERS: Get the digestive enzymes I take with every meal here https://www.bioptimizers.com/nataliejill Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
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    59 分
  • 440: The Olive Oil Scandal: Why Your 'Healthy' Oil Might Be Making You Sick with TJ Robinson

    440: The Olive Oil Scandal: Why Your 'Healthy' Oil Might Be Making You Sick with TJ Robinson
    2025/04/18

    Is the "healthy" olive oil in your kitchen actually harming your body? Join Natalie Jill and TJ Robinson, The Olive Oil Hunter and founder of Fresh Pressed Olive Oil Club, to uncover the disturbing truth about the olive oil industry. 70% of olive oils on American shelves aren't at all what they claim to be and most bottles have lost their health benefits before you even open them! TJ reveals how the "don't cook with olive oil" marketing myth was created to double industry profits, and why most people have never tasted true fresh-pressed olive oil. We discuss the health benefits of fresh-pressed olive oil and why the Mediterranean diet owes its success to this liquid gold, and why the peppery kick in authentic olive oil is actually your body's inflammation fighter. This conversation will transform how you think about this essential kitchen staple and might be the simplest change you can make for better health.

    Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube

    Learn More About TJ Robinson:

    • https://www.instagram.com/freshpressedoliveoilclub
    • http://getfreshnataliejill.com/

    Free Gifts for being a listener of Midlife Conversations!

    • Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/

    • Age Optimizing and Supplement Guide: https://ageoptimizer.com

    Thank you to our show sponsors!

    • Go to http://getfreshnataliejill.com/ and get a bottle of the highest quality olive oil for just $1!

    Connect with me on social media!

    Instagram: www.Instagram.com/Nataliejllfit

    Facebook: www.Facebook.com/Nataliejillfit

    For advertising inquiries: https://www.category3.ca/



    Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.

    Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
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    1 時間 2 分
  • 439: Critical Connection Between Parasites, Toxins, and Aging No One Mentions with Laura Frontiero

    439: Critical Connection Between Parasites, Toxins, and Aging No One Mentions with Laura Frontiero
    2025/04/15
    Are parasites secretly stealing your energy and sabotaging your health? Back again to dive even deeper with "The Gut Genie” Laura Frontiero, to uncover the shocking truth about gut health, parasites, environmental toxins, and their connection to stubborn midlife weight gain and fatigue. Laura reveals why over 75% of people likely harbor parasites, yet most never connect them to their chronic fatigue, brain fog, or weight gain (when they should). Discover why gut health isn't just another wellness trend but the foundation of your overall health, even if you don't have digestive symptoms. Laura breaks down the uncomfortable truth about environmental toxins, and explains the critical connection between toxins, parasites, and hormone chaos – and why this is so critical for our mitochondria. If you've tried everything but still don't feel ‘like yourself’, this conversation exposes the hidden factors that conventional doctors miss. Don't miss our free upcoming class at www.gutcheckclass.com where we'll answer all your questions live! Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Learn more about Laura Frontiero: www.instagram.com/laurafrontiero www.gutcheckclass.com Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show sponsors! BEAM Minerals - Level up your health with BEAM Minerals HERE https://midlifeconversations.com/beam and use code NATALIEJILL to save! Timeline Nutrition - Timeline Nutrition is offering 10% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
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    49 分
  • 438: The Probiotic Myth: Why Your Refrigerated Supplements Aren't Working with Tina Anderson

    438: The Probiotic Myth: Why Your Refrigerated Supplements Aren't Working with Tina Anderson
    2025/04/11

    What if everything you've been told about probiotics is actually preventing you from healing your gut? In this conversation, Natalie Jill and Tina Anderson, co-founder of Just Thrive Health, explore the often misunderstood world of gut health and probiotics. We tackle the common myths about probiotics, prebiotics, and postbiotics, and shed light on the science behind spore-based probiotics. Learn the shocking truth about why most probiotics aren't delivering the benefits you expect and why for midlife women especially, optimized gut health plays a crucial role in managing hormones, weight, and mental clarity. Whether dealing with digestive issues or simply looking to enhance overall wellness and well-being through your microbiome, this conversation has practical wisdom for addressing health concerns at their source – the gut.

    Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube

    Learn more about Just Thrive:

    www.instagram.com/justthrivehealth

    www.midlifeconversations.com/justthrive



    Free Gifts for being a listener of Midlife Conversations!

    Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/
    Age Optimizing and Supplement Guide: https://ageoptimizer.com

    Thank you to our show sponsors!

    ➜ Visit https://justthrivehealth.com and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: NATALIEJILL



    Connect with me on social media!

    Instagram: www.Instagram.com/Nataliejllfit

    Facebook: www.Facebook.com/Nataliejillfit

    For advertising inquiries: https://www.category3.ca/



    Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.

    Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
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    58 分
  • 437: Lifting the Lid on Upper Blepharoplasty, Judgment, and Aging Beautifully with Karen Karlsen

    437: Lifting the Lid on Upper Blepharoplasty, Judgment, and Aging Beautifully with Karen Karlsen
    2025/04/08
    This episode offers a judgment-free zone for women curious about eyelid procedures, with practical advice, honest recovery stories, and the empowering reminder that at this age and stage, you don't owe anyone an explanation for your personal choices. This honest chat dives into navigating the judgment that comes with beauty decisions—whether you choose interventions or age naturally—and the surprising psychological journey of seeing your face change after surgery. Host Natalie Jill and guest Karen Karlsen both emphasize that cosmetic procedures aren't about "hating yourself" but rather aligning your appearance with your vibrant internal self. They explore the disconnect that happens when your reflection doesn't match how you feel inside, and provide a detailed breakdown of different eye rejuvenation options, recovery expectations, and crucial factors to consider when selecting a surgeon. Whether you're considering similar procedures or simply interested in conversations about pro-aging (not anti-aging), this discussion provides the real talk that's often missing from beauty conversations. Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Learn more about Karen Karlsen: www.instagram.com/karenmkarlsen https://www.tiktok.com/@thisboomermom Free Gifts for being a listener of Midlife Conversations! Recovery Guide: http://GetRapidRecovery.com Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show sponsors! ➜ Timeline is offering 10% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL ➜Get the digestive enzymes I take with every meal here https://www.bioptimizers.com/nataliejill Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
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    56 分
  • 436: Menopause Unfiltered…Back Fat, Beauty Hacks and More with Chalene Johnson

    436: Menopause Unfiltered…Back Fat, Beauty Hacks and More with Chalene Johnson
    2025/04/04

    Wonder why the heck what used to work for your workouts just doesn’t cut it anymore? In this conversation I am diving in with Chalene Johnson to the realities of midlife body changes–even when the scale barely moves, how hormonal changes during perimenopause impact where we store fat, and why the workouts we used to do actually worsen our inflammation. We share the zone two approach that transformed our bodies and has kept us aging powerfully. Beyond physical changes, we discuss the importance of mindset and finding supportive female communities to empower each other.

    Join us for some major midlife fun at Camp Be More www.campbemore.com

    Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube

    Learn more about Chalene Johnson:

    www.instagram.com/chalenejohnson

    www.chalene.com



    Free Gifts for being a listener of Midlife Conversations!

    • Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/

    • Age Optimizing and Supplement Guide: https://ageoptimizer.com

    Connect with me on social media!

    Instagram: www.Instagram.com/Nataliejllfit

    Facebook: www.Facebook.com/Nataliejillfit

    For advertising inquiries: https://www.category3.ca/



    Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.

    Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
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    1 時間 7 分
  • 435: How Our DNA Predicts Our Health with Kashif Khan

    435: How Our DNA Predicts Our Health with Kashif Khan
    2025/04/01

    Why do supplements that help others make you feel terrible? Why isn't your "healthy" diet working? Your DNA holds the answers. In this episode of Midlife Conversations, I talk with Kashif Khan, author of "The DNA Way," about how our unique genetic code determines our health outcomes in midlife. After overcoming five chronic diseases by aligning his lifestyle with his genetics, Kashif now helps others decode their DNA to prevent illness rather than just predict it.

    Discover why cholesterol might actually be a healing tool, how exercise affects people differently based on their genetics, and why your body's stress response could be aging you faster. Learn how understanding your genetic blueprint can transform your approach to nutrition, exercise, and stress management—potentially reversing biological aging in the process.

    Join us for our upcoming free DNA workshop www.midlifeconversations.com/DNA

    Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube

    Learn more about Kashif Khan at:

    www.instagram.com/kashkhanofficial

    www.midlifeconversations.com/DNA

    Free Gifts for being a listener of Midlife Conversations!

    • FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/

    • FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com

    Connect with me on social media!

    Instagram: www.Instagram.com/Nataliejllfit

    Facebook: www.Facebook.com/Nataliejillfit

    For advertising inquiries: https://www.category3.ca/



    Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.

    Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
    続きを読む 一部表示
    55 分