In this deeply personal and heartfelt episode, I'm interviewed by my best friend Anita, who beautifully holds space as I share how psychedelics and microdosing helped me break through the invisible barriers of my conditioning—the hidden boxes I'd unknowingly been living inside. I share openly about how my psychedelic journey awakened deep insights, provided clarity on patterns holding me back, and ultimately guided me toward a life filled with authenticity, creativity, and self-expression.

Together, we explore:

• The invisible boxes I discovered I was living in and how they shaped my life.

• How psychedelic experiences opened doors to awareness and self-understanding.

• Why microdosing was instrumental in transforming my daily patterns and mindset.

• Practical insights and takeaways for anyone curious about safely exploring their own limits and conditioning through psychedelics.

This is more than just my story—it's an invitation to reflect on your own invisible boxes and discover what's possible when you dare to step beyond them.

Connect with me on Instagram

Get ODIN here

In this episode, Ana sits down with Andrea Shuman to explore the lesser-known world of Amanita Muscaria—a powerful, ancient mushroom with unique effects on sleep, dreams, and overall well-being.

Andrea shares how her journey with Amanita began, the research and community that guided her, and the profound impact it’s had on her sleep quality and emotional healing. Her story is both personal and practical, offering listeners an accessible entry point into this mysterious and often misunderstood mushroom.

We dive into:

• How Amanita Muscaria can support deeper sleep and dream clarity

• Key differences between Amanita and psilocybin mushrooms

• Safe preparation methods and best practices

• The emotional and energetic insights Amanita can unlock

• How Andrea developed MycroDrops to make Amanita more accessible

If you’ve been curious about alternative pathways to healing or are looking to improve your relationship with rest, this conversation offers grounded insights and practical wisdom.

Connect with Andrea:

• Book a call w/Andrea
• Support Patreon
• Get your products here: use MICROGURU coupon (for $10 off)

What happens when you’re raised by people who didn’t know how to love you, yet you long for love more than anything? In this episode, Sonja shares her journey of relentlessly searching for love—and the painful reality of mistaking love for something else.

We explore:
💔 How growing up without love can make us confuse love with something harmful
🌀 The connection between people-pleasing and the inability to self-love
❤️ Why being deeply witnessed in our pain is the first step toward real healing

💊 How antidepressants provide relief but can also blunt emotions
🌿 Why microdosing offers a different path—one of integration rather than suppression

Sonja shares, "When you don’t love yourself, you find yourself in situations where people take from you." This episode is a powerful reflection on reorienting pain, learning to love yourself, and breaking free from unhealthy patterns.

Connect with Sonja via Instagram

In this episode of Microdosing Stories, I sit down with Austin West, who shares his raw and transformative journey from addiction and outward success to alignment and true fulfillment.

On the outside, Austin seemed to have it all—wealth, a successful job, the fancy condo by the beach, a nice car.

By societal standards, he was the epitome of success. But beneath the surface, he was trapped in a cycle of addiction and using external achievements to numb a deep, deep pain.

3 Key Takeaways from My Conversation with Austin West:

1. Healing Through Psychedelics: Austin's journey from addiction to self-discovery through microdosing highlights the transformative power of psychedelics in personal transformation.

2. Embracing Guilt & Shame: Instead of being held back by past actions, Austin encourages using every experience as a teaching moment for evolution.

3. The Power of Truth: Austin's manifestation framework emphasizes that recognizing and owning your truth is the first step to consciously creating your desired reality.

   
   

   Order His Products Here: For USA only

   Get In Touch w/ Austin: www.iamaustinwest.com

   
   

Meet Marianela Ducca – a psychologist and clinical sexologist with a profound understanding of trauma, emotional healing, and relational well-being.

She helps people navigate sexual health, intimacy, and personal transformation by cultivating deep self-awareness, emotional intelligence, and nervous system regulation. Her work also explores the integration of non-ordinary states of consciousness for healing and growth.

Core Principles Of Her Work:

• Holistic Approach: I guide you with an integrative and flexible approach, emphasizing a deep connection with nature and your inner wisdom. This holistic approach may incorporate mindfulness, meditation, breathwork, and an attunement to the cycles of nature.

• Focus on Ritual: Building daily rituals that support nervous system regulation, mindset, and intention setting is central to the program.

After our conversation, I was deeply moved by her courage and authenticity in the way she lives her truth. Let’s dive in—you’ll see exactly what I mean.

Connect with Marianela:LinkedIn &Instagram

Aneel Paulus M.D. is a globally recognized drug developer having led a cancer drug development lab at the Mayo Clinic focused on treating the rarest forms of cancers including myeloma, leukemia, and lymphomas.

Determined to help those afflicted with cancer from every possible point of attack - Aneel has devoted himself to analyzing the mysteries of human aging, the complex neuroscience that undergirds cancer, and the potential application of psychedelic-assisted therapies for cancer patients battling existential depression.

Aneel Paulus is pioneering a new field he calls "cancer neuroscience," combining his lifelong fascination with neuroscience, his work in cancer drug development, and his personal experience with mindset and emotional resilience. His journey began with fundamental questions:

• How does cancer work?
• Why do we have cancer?
• What systems keep it in check, and what happens when they fail?

These inquiries, shaped by his hands-on care for cancer patients, revealed a striking insight—by the time most treatments are administered, it’s often too late.

Cancer doesn’t develop overnight; it can take years for that first rogue cell to bypass the body’s defenses, exploiting weaknesses in physiological, emotional, and mental systems.

Dr. Paulus’ work emphasizes immune therapies to strengthen the body’s defenses as a form of preventative care.

He’s uncovered how neurochemicals—feeding every cell in the body—are deeply influenced by factors like mindset, emotional and physical stress, nutrition, sleep, and relationships.

Stress, which significantly weakens the immune system, often stems from these interconnected areas, highlighting the critical role of holistic approaches in cancer prevention and care.

Connect with Aneel:

• Website
• LinkedIn

We all have a story we tell ourselves about who we are, what we’re capable of, and where we’re headed.

But what if I told you that your story isn’t set in stone?

That you have the power to change it and create a life that aligns with your deepest desires?

Today, I want to explore how the way we tell our stories affects our beliefs, actions, and ultimately, our reality.

Listen until the end to get my storytelling prompt you can use to rewrite your story!

❤️ Share this with a friend or family member that needs to hear it.

Follow for more, IG @microdosingeducation

Cesar Marin, owner and founder of Cultivating Wisdom, is a dynamic entrepreneur and esteemed former CNN producer.

With a passion for empowering individuals through knowledge, he has successfully built a platform that promotes personal growth and enlightenment through the practice of Microdosing.

Cesar's commitment to wisdom cultivation has made him a respected figure in the psychedelic industry.

His visionary leadership continues to inspire and transform lives.

Connect with Cesar:

website: www.microdosingover50.com

Instagram: @cultivating.wisdom

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