『Michelle Martinez』のカバーアート

Michelle Martinez

Michelle Martinez

著者： swellcast.com/lifesystems_mm
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このコンテンツについて

 Simplifying Life’s Beautiful Bitchiness Life’s a lot—let’s make it easier. I help busy, overwhelmed women navigate the chaos with simple, no-BS Life Systems and Bespoke Wellness. From motherhood and MS to everyday resilience, we’re talking about real-life solutions that actually work. Expect bite-sized, relatable episodes packed with humor, practical tips, and the occasional pop culture reference (because why not?). Whether you’re looking to streamline your day, reclaim your energy, or just hear from someone who gets it, you’re in the right place. Hit play, take a breath, and let’s simplify life—without the BS. Visit https://swellcast.com/lifesystems_mm to add your episodes to this community podcast, or to start your own podcast. 社会科学 衛生・健康的な生活
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  • @Swell | Welcome to Community Podcasting with Swell

    @Swell | Welcome to Community Podcasting with Swell
    2022/11/18
    Welcome to this community podcast powered by Swellcast.com. To add your own episode to the show, please visit the show website. To reply to an episode, please visit the reply link in the episode description. To learn more, or start your own community podcast, please visit https://www.swellcast.com.
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    1分未満
  • @lifesystems_mm | Are you the duck 🦆?

    @lifesystems_mm | Are you the duck 🦆?
    2025/03/06
    Click here to reply to @lifesystems_mm

    "But then I had to remember that this is exactly what happens when our systems aren't working for us. We keep paddling harder instead of just trying to take a moment and ask ourself, is there a way to make this easier? So just so you know, there. Most of us already have systems, but some of us, we don't always call them systems."
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    3 分
  • @lifesystems_mm | Feeling stuck? Try this.

    @lifesystems_mm | Feeling stuck? Try this.
    2025/03/10
    Click here to reply to @lifesystems_mm

    "And at the time of trying to start this recording, my brain was doing that, literally doing that. I was just, did I take out the meat to thaw for dinner? Did I schedule the taxes? Did I take the laundry out of the washer? And, you know, did I. Did I schedule her for summer camp? I. The list goes on and on. It's like, okay, I need to stop and just focus on one thing to get done."
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    2 分

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