『Metta Performance』のカバーアート

Metta Performance

Metta Performance

著者: WRKdefined Podcast Network
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10月19日まで。※適用条件あり
Discover the Metta Performance Podcast, the art of integrating loving-kindness into high-stakes achievement. Rooted in the Pali word for compassion, this podcast offers a foundation for self-awareness and personal growth. Join our hosts and a lineup of top-tier guests as we discuss how a balanced, Metta-driven lifestyle is the key to sustained success in both life and elite sports performance.All rights reserved by WRKdefined 個人的成功 出世 就職活動 経済学 自己啓発
エピソード
  • On Performance, Failure, and Creativity with Poet, Teacher, and Runner Abigail Michelini
    2026/09/15
    In this episode, Holly sits down with Abigail Michelini to explore the relationship between performance, failure, creativity, and embodied living. Abby shares how poetry, teaching, and long-distance running have shaped her identity, and why learning to “suck at something” can be a powerful path to growth. https://www.abigailmichelini.com/ Deena Kastor: Let Your Mind Run https://a.co/d/0dtOlVgC
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    46 分
  • The Discipline That Turns Busy Professionals Into Endurance Athletes with Kim Griffith
    2026/09/08
    It’s okay if it sucks at first. In this episode, Kim Griffith joins Sean and Holly and shares the mindset that helped her grow from a CrossFit athlete into a full Ironman competitor: keep showing up, stay patient, and trust the process. Progress doesn’t come from being perfect — it comes from doing the hard thing long enough to get better. We hope you enjoy this episode!
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    43 分
  • Coaches Chat: Listener Q&A
    2026/09/01
    In this episode, Holly Benner, Sean Luitjens, and Michael Seiler answer questions from our listeners. In this coaches chat, we discuss strategies for managing nerves, mental preparation, and the lessons endurance sports teach us about life and leadership. We share practical tips for athletes facing challenges and how to apply these insights beyond sports. Enjoy!
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    57 分
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