『Metaphysical Meathead』のカバーアート

Metaphysical Meathead

Metaphysical Meathead

著者： Mackenzie White
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 ***SEASON 2 PREMIERE JANUARY 2022***Spirituality? Fitness? Metaphysics? Self Development? In this podcast without a genre, Professional Fitness Coach and Amateur Metaphysician Mackenzie White discusses her unique perspective on the state of the world and how to navigate these times by focusing on improving the quality of your mind-body vehicle.© 2022 Metaphysical Meathead エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 哲学 社会科学 自己啓発 衛生・健康的な生活
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  • EPISODE 13: TOXIC RELATIONSHIPS WITH FOOD

    EPISODE 13: TOXIC RELATIONSHIPS WITH FOOD
    2021/05/27

    (ENERGETIC INPUT) Are we using food to soothe uncomfortable emotions?... Or are we using food to exaggerate our uncomfortable emotions? In this episode, we lean into toxic relationships with food and discuss ways to break through these limiting mentalities to help to establish better/non-food-related ways to confront our uncomfortable feelings. 
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    43 分
  • EPISODE 12: BOUNDARIES

    EPISODE 12: BOUNDARIES
    2021/05/19

    (THOUGHT HYGIENE) Many people struggle with establishing and upholding personal boundaries.... but what does that even mean? In today's episode, Mackenzie- a person who has a lot of experience struggling to establish and uphold personal boundaries, communicates her expanded understanding of boundaries. What are boundaries? Why do we all struggle with them? Why are they important? How do we start to implement them? ENJOY!
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    46 分
  • EPISODE 11: ADDICTION

    EPISODE 11: ADDICTION
    2021/05/12

    (THOUGHT OUTPUT) Addiction, as it is understood through the DARE program, is often associated with the substance itself.... But what if we understood that substance use and abuse are symptoms of our own discomfort with our addictive ways of thinking and behaving? What if the addiction is to our THOUGHTS and the substances are simply the coping mechanism? What if we are addicted to telling the story of our "core wound"? What happens when we stop telling the story?
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    51 分
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