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Mental health matters with Ashley Ommen

Mental health matters with Ashley Ommen

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May is Mental Health Awareness Month — a time to shine a light on the importance of mental wellness and the ways we can care for ourselves and others. In today’s episode, we hear from graduating psychology major Ashley Ommen, who is passionate about advocating for mental health, especially in the world of student-athletes. She shares how she’s making a difference in the lives she touches today and how she plans to use her gifts to impact others in the future.


Please remember, you are not alone! Reach out, talk to someone, find support. Your life matters! Resources are available:

- St. Norbert College Health & Wellness Center (920) 403-3266

- Crisis Center - 24 hours (920) 436-8888

- 988 Suicide & Crisis Lifeline - dial 988

- SNC Campus Safety (920) 403-3299

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