『The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health』のカバーアート

The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health

The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health

著者： Miranda Hodge - Women's Life Coach Teacher Parent Coach
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 This podcast is for mums who are struggling with that GIANT invisible load - or mental load of motherhood, which comes from every direction. 💥If you want to feel more GROUNDED, heal TRAUMA, have more internal PEACE, more EQUIPPED with your kids and more STREAMLINED in life, you can join Miranda on a Zoom session for encouraging expertise and ACTUAL practical plans to manage better than you have for ages with your home, kids, and emotional wellbeing. Reduce that overwhelming mum mental load, and BE the calmer, healthy and faith-based mum you always wanted to be - with securely attached kids!Miranda Hodge - Women's Life Coach, Teacher, Parent Coach 心理学 心理学・心の健康 衛生・健康的な生活
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  • #85: Happy Home Habits for Busy, Tired Families

    #85: Happy Home Habits for Busy, Tired Families
    2025/10/17

    Happy, healthy habits to CONNECT your family and build a stronger relationship with each other, which builds resilience and is excellent for mental health (and that psychological safety we talked about in Episode #84!! Listen to it if you missed out)


    Email me (Miranda) for a Zoom consult if you want to move from confused to having a simple plan for your family - thecherishcommunity@gmail.com
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    15 分
  • #84: From Fear to Freedom: Fostering Psychological Safety for Kids in Your Family

    #84: From Fear to Freedom: Fostering Psychological Safety for Kids in Your Family
    2025/10/14

    Psychological Safety is an essential ingredient in your family to build a happy, healthy family.


    Follow on Instagram, share a snapshot of your Apple Podcasts with the Mum Mental Load Reset snapshotted - and I'll reshare and tag you back!


    For a Zoom consulting session, email me (Miranda) on thecherishcommunity@gmail.com
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    25 分
  • #83: Finding Yourself Again After Motherhood: How to Reconnect With Who You Are

    #83: Finding Yourself Again After Motherhood: How to Reconnect With Who You Are
    2025/10/08

    With our minds and bodies being in such a state of need, flux and brain-focus on our children's needs for so long, every single mum knows what this feels like - or soon will. Finding who you are again is not simple, nor one-dimensional; but these 3 ideas should help you along the journey! xx


    If you want my ⁠5 Low Sugar, Gluten Free Snack Ideas download, follow this link to share your email⁠, and it will be emailed to you ASAP! * I do NOT spam, BTW!!


    As always, email me at thecherishcommunity@gmail.com for information around holistic consultations in any of the areas I talk about on the podcast! Don't feel alone, or exhausted, for any longer - let's get you supported and sorted.


    Miranda x
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    19 分
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