🎙️ #3 Mental Health problems? You are not alone! - Podcast "PodcastElla"

Today we strive to provide valuable insights and understanding on relevant topics. In this episode, we will shed light on a significant aspect of mental health depression and anxiety. These conditions affect millions of individuals worldwide, yet they remain largely misunderstood and stigmatized.

In this episode, you'll discover:

➛What is it like to live with high sensitivity?

➛What is High Emotional Sensitivity?

➛What causes a person to be highly sensitive?

-➛Is high sensitivity a disorder?

➛Is it a treatment for high sensitivity?

➛What is the difference between empaths and highly sensitive people?

➛Why being highly sensitive person is superpower for me?

❝This is no longer cute. This is no longer fun. And I'm just like my dad.' So I made changes in my life. The reason why I became so open about my story is because I know that there are people here tonight that need to ask for help and I want them to know that it's OK. Mental health is something that we all need to talk about and we need to take the stigma away from it. So let's raise the awareness. Let's let everybody know it's OK to have a mental illness and addiction problem [...]❞ - Demi Lovato

Listen on the go! Find podcastElla podcast series on:

➛Spotify: https://open.spotify.com/show/5ylffS1sCCuRZ6Q21GXDiS

➛Apple Podcasts: https://podcasts.apple.com/us/podcast/podcastella/id1794199903

➛Google Podcasts (now YouTube music): https://music.youtube.com/playlist?list=PLz-vCsukjGbX6FdpRdER7b94WVMQt5i9s&si=OOet8akHWOEn6ODQ

➛Spreaker: https://www.spreaker.com/podcast/podcastella--6666169

➛Amazon podcast: https://music.amazon.co.uk/podcasts/55809d44-87f5-4a7a-9382-0e712be139ca/podcastella

💬 Join the conversation! What do you think about body shaming? Share your thoughts in the comments below.

🔔 New episodes every two days! Subscribe and hit the notification bell so you never miss an episode.

📧 Have a topic suggestion? Email me at pr.monastudiopl@gmail.com

#mentalhealth #podcast #podcastella #inthechic