Mental Health and the Latino Culture with Cassandra Amezquita
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Mental Health and the Latino Culture with Cassandra Amezquita
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Thank you so much for listening. I hope you enjoy the interview series.
I bring on friends and those up to the challenge to break the stigma by sharing their mental health stories. It takes all of us to end shame in seeking mental health treatment. Join the work of normalizing the conversation around mental health.
If you enjoyed this episode consider rating this podcast 5 stars so we can reach more people with these stories. Stay tuned for the next one, your support means the world to me.
Today i talked to Cassandra a mom and spiritual leader passionate about serving her community! She shares her experience with mental health as a latina. She drops so many GEMS! Let us know your thoughts on the episode!
Listen to her podcast: https://podcasts.apple.com/us/podcast/the-commons-podcast/id1566024542
Cassandras book recommendation about emotional literacy: https://www.amazon.com/dp/0399592555/ref=cm_sw_r_api_i_CA7M027634M8NZMK523J_0
if you would like to submit your story or like to come on the podcast to speak boldly about your experience with mental health email me at Stigmabreakerspodcast@gmail.com.
if you'd like to follow my social media follow me on Twitter @Jamieforeals! and follow our NEW Instagram page @stigmabreakerspodcast for all episode promos, where I want to connect with the community and share resources!
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