『Mental Health Matters』のカバーアート

Mental Health Matters

Mental Health Matters

著者： Dr Audrey Tang
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Mental Health Matters is back — now as a podcast from Feb 2026.


Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.


Each episode features expert-led conversations and reflections with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind...and use it better.


Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.


Real conversations. Trusted expertise. Making Mental Health support truly Matter.

© 2026 Mental Health Matters 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Redefining Excellence for Disaffected Children

    Redefining Excellence for Disaffected Children
    2026/09/24

    “As a dad I needed someone to advocate for me…” and that is why Rex Ovire founded “Redefining Excellence” working with schools and parents to navigate a system which isn’t always supportive to the individual needs of young people. This is a moving and powerful conversation, and Rex’s work is inspiring and practical – to learn more about him and his approach: https://rexovire.com/

    About the Show

    Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.

    Wherever you listen, you’re invited to pause, reflect, and reconnect:

    PODCAST: https://mentalhealthmatters.buzzsprout.com

    YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

    Today's show is hosted by

    Dr Audrey Tang www.draudreyt.com @draudreyt

    and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

    Guest Expert

    Rex Ovire

    https://rexovire.com/

    https://www.linkedin.com/in/rex-ovire-97631726/

    続きを読む 一部表示
    52 分
  • The Benefits of (functional) chocolate

    The Benefits of (functional) chocolate
    2026/09/17

    We’ve heard the rumours – chocolate can be good for you – and we’re investigating that claim. Today’s guest is Carole Armitage founder of 80Noir Ultra who talks about how she utilises the functional benefits of chocolate in her products, and takes us on an in-depth journey into how our body responds to cacao – rather than the type in your packaged Easter Eggs!!

    About the Show

    Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.

    Then on Friday at 8am (until the end of August), you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.

    Wherever you listen, you’re invited to pause, reflect, and reconnect:

    PODCAST: https://mentalhealthmatters.buzzsprout.com

    YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

    Today's show is hosted by

    Dr Audrey Tang www.draudreyt.com @draudreyt

    and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

    Guest Expert

    Carole Armitage

    https://www.80noirultra.com/pages/meet-the-visionary-behind-80noir-ultra?srsltid=AfmBOopPlDvUrDh1ek26ZN_ublizRSs3lJhseYZQc0gQB71IcPm24_-P

    続きを読む 一部表示
    41 分
  • Re-Box ing HR (what all SMEs need to know!)

    Re-Box ing HR (what all SMEs need to know!)
    2026/09/10

    Natalie Ellis, founder of Rebox HR joins us this week to explain the importance of HR, especially for SMEs, and how the role needs to adapt in this modern working culture. It’s a fascinating discussion about the situations that can come to HR, which many are not yet equipped to deal with, and Natalie offers helpful suggestions and insights which demonstrate the value of a specialist, and fit for purpose HR department.

    About the Show

    Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.

    Then on Friday at 8am (until the end of August), you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.

    Wherever you listen, you’re invited to pause, reflect, and reconnect:

    PODCAST: https://mentalhealthmatters.buzzsprout.com

    YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

    Today's show is hosted by

    Dr Audrey Tang www.draudreyt.com @draudreyt

    and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

    Guest Expert

    Natalie Ellis

    https://natalieellishr.com/about/

    続きを読む 一部表示
    53 分
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