Feedback 1: I called a few weeks ago about a friend who was constantly complaining and presenting as a victim, possibly within a BPD dynamic. After I set a clear boundary, she turned to a mentor who is now helping her more appropriately, which felt like a healthy shift.

Question 2: I have a child with ADHD who is currently doing well. Does a child who is functioning well still need therapy, or is therapy only necessary when there are clear struggles?

Question 3: I have a coworker whose behavior really disturbs me, and I find myself carrying it home with me. How can I learn to mentally “shut down” work stress when I get home?

Feedback 4: Regarding the previous caller about a difficult coworker, they shared that in sales they learned people are more likely to change when they understand why a change benefits them and what they gain from it. Perhaps this approach could be helpful in her situation as well.

Feedback 5: This ties into the idea of winning friends—approaching others in a way that helps them feel understood rather than criticized.

Question 6: My daughter is currently in a PHP and will be transitioning to an IOP. I use a lot of chizuk with her, but how do I differentiate between offering healthy encouragement and slipping into a victim mindset myself?Question 7: My husband has health anxiety and wonders if “normal” people experience this as well. What is my role as a wife in supporting him without reinforcing the anxiety?

Comment 1: Someone called in last week and shared that they couldn’t stop thinking about their therapist. I experienced something similar in the past but felt too ashamed to tell anyone. Hearing her share helped the shame completely fall away for me.

Question 2: I was bullied for ten years in school and I am on the autism spectrum. I am currently looking for friends who have also been through struggles. I often connect with people, but then they suddenly pull away. I feel like some may have BPD, and I find it very hard to maintain relationships that feel so unpredictable. How should I understand and cope with this?

Question 3: Why would someone have such a hard time getting up in the morning, even when there is nothing specific wrong?

Question 4: What are the five love languages, and how do they help improve relationships?

Comment 5A: I want to comment on the previous caller with ASD. She was incredibly brave, clear, and articulate. I have a son with ASD as well, and people often don’t understand him.

Comment 5B: I also want to say that IOP is extremely worthwhile. You are not judged for being there. Many people in IOP are actually healing from the people or situations that caused the pain.

Question 5C: How do you deal with a teenager who can become aggressive? How do I cope as a parent, and how can I best help her?

Question 1: Does a person need therapy in order to truly help themselves?

Question 2: I’m confident and speak up, but after being told I’m intimidating, I pulled back and stopped expressing myself. Since then, I feel lifeless—why?

Question 3: If someone doesn’t want help, is it really impossible to help them—or is there still hope?Question 4: I’m embarrassed that, despite being successful, I feel a very strong attachment to my therapist and I can’t talk about it with my therapist. Why does this feel so shameful?