『Mental Capital』のカバーアート

Mental Capital

Mental Capital

著者: Zeus
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The world is changing, & fast. The numbers for depression/anxiety & suicide are on the rise. AI, civil unrest, global warming, social media, war... it seems like every single day there is something else to stress about. There's too many things to focus on outside of ourselves to keep us on edge & take us out of our center of power. With all this chaos, it can easily leave us feeling hopeless and lost. If you're like me, you're looking for something more.


To feel seen, heard and understood and to be part of a community. These are the foundations of who we are as people. That's why I started this podcast. I realized that every single one of us is sitting on a vault of knowledge and experiences. It's time to bring those out in the open and learn from ourselves & each other. That's the best way for us to continue to grow outward & upward. My promise to you is that you'll get something of value from every episode here. Whether it's more knowledge, understanding, or just inner peace. We're going to dig deep into our humanity and squeeze out every last bit of our greatness... together.

© 2026 Mental Capital
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • 5150: A Manic Depressive Adventure w/ Tony Del Zompo
    2026/05/29

    Today I'm joined in studio by Author, Speaker, & Father; Tony Del Zompo.

    He is the author of 5150: A Manic Depressive Adventure!

    Tony grew up in a troubled home. His father, a Korean War Veteran, an alcoholic, and a San Francisco Police Sergeant was an ominous presence throughout his childhood and adolescence. His mother, a hairstylist with an insatiable need for control, was too busy trying to keep the house intact to notice how the family chaos had affected her youngest son. Tony began to medicate himself with booze and drugs at an early age, and although he sobered up briefly in his twenties, he reached his young adulthood completely unaware that he was about to assume responsibilities for which he was completely unprepared.

    On the outside, it looked like Tony had it all together. He had a beautiful wife and daughter, and a promising career ahead of him. Despite it all, Tony could not outrun the childhood that followed him with each and every step he took. When his wife asked for a divorce, he spiraled into addiction once again. What follows is an unpredictable, wild ride into the abyss.

    This is the story a regular guy who, by all appearances, had everything and lost it all along with his sanity. We follow Tony into the psych ward, jail, to a brief volunteer stint at Ground Zero in New York, and back to California where he survives a near-fatal automobile accident. The reader can't help but root for him as he recovers from his injuries and makes a comeback, only to burn it all back down one last time before confronting what might have been the final decision he would ever have to make.

    Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator.
    Connect with me: https://www.mentalcapital.world/

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    1 時間 6 分
  • Come as you are
    2026/05/19

    Today we're going to talk about a subject we have yet to touch on Mental Capital: shame & embarrassment.

    After a recent experience of sitting with what I thought was shame & embarrassment I came to see that it was all in my mind from the beginning. You see I've come to understand that fear is a liar. It will try to convince you of anything but the truth to keep you stuck exactly where you are. In analysis paralysis. Today we'll talk about what helped me move through this, & how doing the uncomfortable thing, can help you shift back into your own power.

    Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator.
    Connect with me: https://www.mentalcapital.world/

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    27 分
  • Remember Compassion w/ Monica Van Rijn
    2026/05/02

    Today I'm joined by Monica Van Rijn.

    Monica is a Visual Artist, Author, Astrologer, & the maker of a Monument Colored by War.

    Join us today as we talk about a topic from our past that is starting to have more relevance today than ever; The Holocaust. Monica has has done extensive research into the life & times of this period in our history. She shares stories from her family & friends from the third & final installation in her book series: The Memory Place, which will cover today.

    Monica shares gripping stories, heart-wrenching truths, & eye-opening statistics in this can't miss interview. Join us as she reminds us why remembering compassion even in the toughest times is essential to each & every one of us.

    Learn more about Monica at: https://www.monicavanrijn.com/

    Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator.
    Connect with me: https://www.mentalcapital.world/

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    1 時間 21 分
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