『Mental Capital』のカバーアート

Mental Capital

Mental Capital

著者: Zeus
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The world is changing, and fast. Since the pandemic hit in March of 2020, things have been in a constant state of upheaval. The numbers for depression/anxiety & suicide are on the rise. Civil unrest, global warming, rioting, war... it seems like every single day there is something else to stress about. Things to focus on outside of ourselves to keep us on edge. There's just so much chaos that it can easily leave us feeling hopeless and lost. If you're like me, you're looking for something more. Well I found that more in... you!I realized that what we were missing was each other! Think about it. While we were all locked inside, isolated for two years, we lost a piece of ourselves for awhile. What we lost was Human Connection! That's the best way for us to grow outward and upward. To feel seen, heard and understood and to be part of a community. These are the foundations of who we are as people. As I got back out into the world I started to meet phenomenal individuals everyday. Everywhere I went I met incredible humans with powerful stories of enriching experiences. They had just been sitting on these gifts. Waiting to share them with whoever would bother to simply strike up a conversation. They were all forms of social capital because of the knowledge I gained from hearing them. I always left feeling charged up!That inspired me to start sharing these stories, and these people, with you! I thought that if they inspired ME to greater things through the power of conversation then they could do the same for you! I realized that every single one of us is sitting on that same vault of knowledge and experiences. It's time to bring those out in the open and learn from each other. That's why I started this podcast. You'll get something of value from every episode here. Whether it's knowledge, understanding, or inner peace. We're going to dig deep into our humanity and squeeze out every last bit of greatness... together.

© 2025 Mental Capital
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Keen Alignment w/ Margaret Graziano
    2025/07/29

    Today Zeus is joined in studio by Magi Graziano!

    Magi is an Executive Coach & Best Selling Author of the book “Ignite Culture”. Magi’s magnetic personality and fierce compassion coupled with her insightful and thought provoking programs ignite power and motivation in leaders committed to elevating themselves and their organizations for the greater good.

    Her body of work cuts through the personal, group, and organizational malaise stifling happiness, joy, and fulfillment at work. Her uplifting talks and groundbreaking courses uncover, catalyze, and optimize human potential, unite teams, and raise organizational effectiveness.

    As a mother to 3, a grandmother to 5 and a dog mom to 1, Magi spends her off hours building memories with her grandchildren, training for a variety of physical challenges she creates for herself, and fundraising for climate, humanity, and healthcare-related challenges.

    Join us today at 4 PM as we discuss how she inspires her audiences and clients to see, take responsibility for, and move beyond their personal and organizational constraints and achieve peak performance.

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    59 分
  • El Chico w/ SPG Da General
    2025/07/08

    Today I'm joined in studio once again by my brother SPG Da General.

    Fresh off his first show here since moving to California, he has released his latest single "El Chico". He says the inspiration for the song came "from all the negative things currently going on in the world. I wanted to bring joyful yet inner empowerment message to people to enjoy yourself and live in your authenticity. To love and celebrate yourself everyday you wake up. That you and your presence matters.

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    54 分
  • Father Figuring It Out: A Tribute to Robert Fenelon
    2025/07/01

    Today would've been my Father's 56th Birthday. As a way to commemerate him, today we're talking a little about our relationship and just how important breaking the chains of generational trauma is for us all.

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    54 分
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