Episode Summary

In this warm and reflective holiday episode, we explore what it means to truly celebrate yourself—especially during a season often dominated by giving to others. As we move through Thanksgiving and into a brand-new year, this episode guides you through honoring your personal journey, building confidence through daily rituals of self-love, and practicing conscious giving without depletion.

Through a heartfelt story, grounding mindfulness practice, and soulful reflection, you’ll be reminded that self-celebration is not selfish—it’s sacred.

3 Things You’ll Learn:

1. Why reflection helps you reclaim your worth and how acknowledging your growth shifts your self-perception.

2. Why rituals of self-love transform confidence and how the Hakini mudra and affirmations ground your energy and quiet self-doubt.

3. How to give without draining yourself and why generosity is most powerful when rooted in intention.

Key Story Shared

You’ll hear about a woman—much like many of us—who spent years pouring into others while overlooking her own evolution. Through a simple candlelit ritual, she rediscovered her courage and began honoring her own journey. Her story becomes a powerful reminder that celebrating oneself can ripple healing into the lives of others.

Join the Circle

If you’re ready to explore deeper self-reflection and feminine empowerment, join our Patreon community: Composing a New Narrative.

Let’s write bold, healing stories together.

Call to Action

💛 Subscribe, share, and leave a review

💛 Join us on Patreon for our self-reflection circle

Dr. Mensimah Shabazz

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest - For Round Table Conversations:

https://mensimahs-round-table-conversations.onpodium.com/guest-form

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

Episode Theme: Redefining your legacy through self-worth, empowered choice, and rewriting inherited narratives.

In this heartfelt conversation at the Round Table, we explore how the stories we inherit—those passed down by family, culture, and societal expectations—shape how we see ourselves and what we believe we’re allowed to dream.

This episode is a gentle but powerful invitation to examine the stories that have held you back and to awaken to the truth that your legacy begins the moment you choose a new narrative.

Through reflection, wisdom, and a grounding meditation, you’ll learn how to step into your worth, break generational patterns, and create an impact that ripples far beyond you.

3 Things you'll Learn:

1. Recognizing inherited patterns: Learn how to identify stories and beliefs that were handed to you, not chosen by you—and how they’ve influenced your self-worth.
2. Self-worth as the foundation of legacy: Your legacy is not about accomplishment alone. It’s about how deeply you value your voice, your dreams, and your humanity.
3. How to begin writing a new story: Practical, doable steps to build a life grounded in self-love—one choice, boundary, or act of courage at a time.

Wisdom of the Week: You are not bound by the past. Every empowered choice becomes a thread in the legacy you are creating right now. When you hold your worth, you inspire others—your peers, your children, and even generations yet to come—to rise with you.

Closing Ritual:

Together, we practice Hakini Mudra, a gesture of unity and inner wisdom, repeating the mantra:

“I am a woman of power and grace.”

(Seven times, forming a field of resonance and intention.)

Join Our Community

If this message resonates, join us in the Composing a New Narrative community—where women worldwide gather to rewrite their stories with courage, compassion, and joy. [Link Below]

Let us know where you’re listening from and share this episode with someone who needs encouragement today.

Dr. Mensimah Shabazz

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest - For Round Table Conversations:

https://mensimahs-round-table-conversations.onpodium.com/guest-form

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

Today’s episode is deeply personal. I want to share a story from one of the hardest, yet most transformative chapters of my life.

By the end of this episode, you’ll learn three key lessons:

- How challenges can become portals to higher healing and awareness.

- How divine help often arrives through unexpected people and moments.

- How to center yourself in grace when everything feels uncertain.

Many of us resist pain. We see it as punishment or misfortune. But what if pain is actually a sacred invitation? What if it’s the Divine’s way of opening a new door—a portal to our true purpose?

So if you’re going through a season of loss, ask yourself:

What new purpose might be trying to emerge through this pain?

When everything familiar falls away, we are given the chance to see what truly sustains us. My pain taught me that I wasn’t broken—I was being rebuilt into someone stronger, softer, and more aware of grace. The Divine Mother never abandons us. She sends helpers, whispers insights, and opens doors even when we can’t see them yet. Know that every challenge carries a hidden gift. Every ending holds a new beginning.

If this story has touched your heart, I invite you to share this episode or any other favorite episode with three friends who might be walking through their own dark night of the soul. Let’s remind them that they, too, are loved, guided, and supported by the same divine grace that carried me.

Thank you for listening, beautiful ladies. If you are called to, subscribe to our self-reflection platform on Patreon. The link is below.

Dr. Mensimah Shabazz

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest - For Round Table Conversations:

https://mensimahs-round-table-conversations.onpodium.com/guest-form

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

This episode focuses on a timeless African proverb, that carries the wisdom of centuries and meets your modern journey.

“If there is no enemy within, the enemy outside cannot harm you.”

This proverb reminds you that your most powerful ally—or your greatest threat—is often not the world outside, but the thoughts, doubts, and fears that live inside you.

You’ll discover three beautiful insights:

1. How your self-doubt and negative self-talk quietly sabotage your confidence.
2. How to build inner peace and emotional strength.
3. A short reflection to help you reconnect with your inner power and grace.

True inner peace does not mean the absence of struggle—it means meeting life’s uncertainties with grace, courage, and the quiet confidence, no matter what happens outside of you.

Choose today to be on your own side—to protect your peace and honor your strength. When you nurture peace within yourself, the outer world can no longer harm you.

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

Dr. Mensimah Shabazz

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest:

https://mensimahs-round-table-conversations.onpodium.com/guest-form

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

About This Episode

This episode marks a moment of gratitude and rebirth for me as I celebrate my birthday and reflect on my journey as a woman, creator, and truth-seeker. I celebrate life, ancestry, and transformation through my original poem, “The Magnificat in My Own Image.” {Link Below}

It’s a heartfelt invitation for you to pause, remember your roots, and rejoice for what’s yet to come.

3 Things You’ll Learn:

1. The Power of Ancestry & Naming — how our roots and family stories shape our identity and purpose.
2. The Sacred Feminine Within Nature — discovering how the elements reflect our strength, sensitivity, and wisdom.
3. The Hope of What’s Yet to Come — embracing life’s journey with faith, openness, and gratitude.

Key Quotes from the Episode:

• “When I speak my name, I speak all of us.”
• “The Goddess is not separate from us — she lives within every breath, every rhythm of the earth.”
• “My soul rejoices for what is yet to come.”

This deeply personal reflection honors the beauty of womanhood, the sacred connection to nature, and the hope that blooms in every new chapter. As I read the poem and reflect on its meaning, I invite you into a soulful journey of remembrance — one that celebrates heritage, the divine feminine, and the courage to keep becoming.

So, wherever you are on your journey — may your own soul rejoice for what is yet to come.

May you walk with your ancestors beside you, your purpose before you, and your power within you. And as always, remember this mantra:

✨ I am a woman of power and grace. ✨

Best wishes — to all rising in your own light.

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

Dr. Mensimah Shabazz

Link to Poem:

https://www.mensimah.com/create-a-greater-vision-of-who-you-are-so-you-may-walk-in-your-truth

Join the Conversation

How does your ancestry, your name, or your birth month shape your story?

Share your reflections on social media using #ReflectionsOfHerSpirit or tag @mensimahshabazzphd — I’d love to hear your story.

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest:

https://mensimahs-round-table-conversations.onpodium.com/guest-form

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

In this soul-stirring episode, we explore the powerful metaphor of the mask and the mirror. Many of us wear emotional masks to survive—shaped by family, trauma, culture, or expectations. But these masks, once protective, often become prisons.

It’s time to face the mirror—not to judge ourselves, but to remember who we truly are underneath the performance.

This episode is a gentle yet bold call to unmask, reclaim your truth, and step into the fullness of your power.

In This Episode, You’ll Learn:

• Why We Wear Masks: The survival roles we adopt to feel safe and accepted.
• The Cost of the Mask: How long-term masking disconnects us from joy, identity, and intimacy.
• How to Begin Unmasking: Compassionate, courageous steps to rediscover your true self.

Let’s unmask together. You are safe. You are whole. You are home.

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

Dr. Mensimah Shabazz

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest:

https://mensimahs-round-table-conversations.onpodium.com/guest-form

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

This new episode explores something both ancient and timely — the pyramid. Not the one you learned about in history class, but the one we’re all living in every day—the invisible structure of society, identity, and expectations.

We’ll explore where you stand on this symbolic pyramid:

Are you stuck at the base, surrounded by noise and "shoulds"?

Or are you rising, shedding layers, and creating your own path to the top?

By the end of this episode, you’ll learn:

1. How to recognize the signs that you’re living by someone else’s script.

2. Why most people stay at the base of the pyramid — and how to rise above.

3. Three powerful practices to move toward your true self and rise with intention.

Picture a pyramid: wide at the bottom, narrow at the top. At the base is the crowd — following inherited beliefs, people-pleasing, hustling for worthiness. Most people live here, their whole lives, surrounded by cultural scripts.

Here’s the truth: the base is crowded because it’s easy to blend in there. You don’t have to think too deeply. You just keep going, doing what’s expected. You may look successful on the outside, but feel hollow on the inside.

Climbing the pyramid begins the moment you pause and ask:

“Is this really me?”

See the pyramid as the metaphor for conscious living. The ascent is not about fame, money, or outward power — it’s about inner alignment. As you ascend, fewer people walk with you — not because you’re “better,” but because fewer people are willing to face the discomfort of peeling back their layers.

The view from the middle of the pyramid is clearer. The air is lighter. And the energy? Sacred. But most of all, it feels like you. Not a version of you trying to fit in — just the real, raw, radiant you.

So here’s your invitation this week: Pause. Reflect. Reclaim.

Ask yourself, “Where am I living by a script that’s not mine?” And then take one bold, beautiful step in the direction of your truth.

Thank you for listening, subscribing and sharing.

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

Dr. Mensimah Shabazz

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

Episode Summary:

In this soul-stirring episode, we explore the deeper, esoteric meaning of the word trans-formation—not as a goal or fix, but as a sacred becoming. Designed for women on the threshold of reclaiming their truth, this episode invites you to look beyond the surface of change and into the mystical process of soul evolution.

This episode is a ceremony in itself—featuring insights, reflection, and a guided meditation to help you root into your power and grace. ✨

In this episode, you’ll discover:

- What the word trans-formation really means from an esoteric, soul-based lens

- Why true transformation is about remembering, not fixing

- How to stop chasing change and begin living as transformation itself.

This is for you if…

- You feel like something deeper is calling you—but you’re not sure how to answer

- You’re tired of surface-level self-help and ready for true, sacred change

- You’re a visionary woman, guide, healer, or creative ready to reclaim your power

- You want to create your life from soul, not strategy.

Thank you for listening, subscribing and sharing.

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

Dr. Mensimah Shabazz

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.