Episode Summary

In this warm and reflective holiday episode, we explore what it means to truly celebrate yourself—especially during a season often dominated by giving to others. As we move through Thanksgiving and into a brand-new year, this episode guides you through honoring your personal journey, building confidence through daily rituals of self-love, and practicing conscious giving without depletion.

Through a heartfelt story, grounding mindfulness practice, and soulful reflection, you’ll be reminded that self-celebration is not selfish—it’s sacred.

3 Things You’ll Learn:

1. Why reflection helps you reclaim your worth and how acknowledging your growth shifts your self-perception.

2. Why rituals of self-love transform confidence and how the Hakini mudra and affirmations ground your energy and quiet self-doubt.

3. How to give without draining yourself and why generosity is most powerful when rooted in intention.

Key Story Shared

You’ll hear about a woman—much like many of us—who spent years pouring into others while overlooking her own evolution. Through a simple candlelit ritual, she rediscovered her courage and began honoring her own journey. Her story becomes a powerful reminder that celebrating oneself can ripple healing into the lives of others.

Join the Circle

If you’re ready to explore deeper self-reflection and feminine empowerment, join our Patreon community: Composing a New Narrative.

Let’s write bold, healing stories together.

Call to Action

💛 Subscribe, share, and leave a review

💛 Join us on Patreon for our self-reflection circle

Dr. Mensimah Shabazz

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest - For Round Table Conversations:

https://mensimahs-round-table-conversations.onpodium.com/guest-form

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

Episode Theme: Redefining your legacy through self-worth, empowered choice, and rewriting inherited narratives.

In this heartfelt conversation at the Round Table, we explore how the stories we inherit—those passed down by family, culture, and societal expectations—shape how we see ourselves and what we believe we’re allowed to dream.

This episode is a gentle but powerful invitation to examine the stories that have held you back and to awaken to the truth that your legacy begins the moment you choose a new narrative.

Through reflection, wisdom, and a grounding meditation, you’ll learn how to step into your worth, break generational patterns, and create an impact that ripples far beyond you.

3 Things you'll Learn:

1. Recognizing inherited patterns: Learn how to identify stories and beliefs that were handed to you, not chosen by you—and how they’ve influenced your self-worth.
2. Self-worth as the foundation of legacy: Your legacy is not about accomplishment alone. It’s about how deeply you value your voice, your dreams, and your humanity.
3. How to begin writing a new story: Practical, doable steps to build a life grounded in self-love—one choice, boundary, or act of courage at a time.

Wisdom of the Week: You are not bound by the past. Every empowered choice becomes a thread in the legacy you are creating right now. When you hold your worth, you inspire others—your peers, your children, and even generations yet to come—to rise with you.

Closing Ritual:

Together, we practice Hakini Mudra, a gesture of unity and inner wisdom, repeating the mantra:

“I am a woman of power and grace.”

(Seven times, forming a field of resonance and intention.)

Join Our Community

If this message resonates, join us in the Composing a New Narrative community—where women worldwide gather to rewrite their stories with courage, compassion, and joy. [Link Below]

Let us know where you’re listening from and share this episode with someone who needs encouragement today.

Dr. Mensimah Shabazz

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest - For Round Table Conversations:

https://mensimahs-round-table-conversations.onpodium.com/guest-form

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

Today’s episode is deeply personal. I want to share a story from one of the hardest, yet most transformative chapters of my life.

By the end of this episode, you’ll learn three key lessons:

- How challenges can become portals to higher healing and awareness.

- How divine help often arrives through unexpected people and moments.

- How to center yourself in grace when everything feels uncertain.

Many of us resist pain. We see it as punishment or misfortune. But what if pain is actually a sacred invitation? What if it’s the Divine’s way of opening a new door—a portal to our true purpose?

So if you’re going through a season of loss, ask yourself:

What new purpose might be trying to emerge through this pain?

When everything familiar falls away, we are given the chance to see what truly sustains us. My pain taught me that I wasn’t broken—I was being rebuilt into someone stronger, softer, and more aware of grace. The Divine Mother never abandons us. She sends helpers, whispers insights, and opens doors even when we can’t see them yet. Know that every challenge carries a hidden gift. Every ending holds a new beginning.

If this story has touched your heart, I invite you to share this episode or any other favorite episode with three friends who might be walking through their own dark night of the soul. Let’s remind them that they, too, are loved, guided, and supported by the same divine grace that carried me.

Thank you for listening, beautiful ladies. If you are called to, subscribe to our self-reflection platform on Patreon. The link is below.

Dr. Mensimah Shabazz

Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest - For Round Table Conversations:

https://mensimahs-round-table-conversations.onpodium.com/guest-form

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.