How Do You Use Hot Stones?

Curious about hot stone massage but not sure what all the fuss is about? You're not alone! Many spa-goers wonder if those smooth, heated stones are just a fancy add-on or something truly beneficial. Wonder no more—Rachel Hargrove, with 14 years of experience using hot stones, breaks down this therapeutic technique in ways that might surprise you.

Most massage businesses charge at least $20 extra for hot stone treatments, but at Height of Health Massage, they're included complimentary with every session. Why? Because Rachel views stones not as a luxury upgrade but as essential therapeutic tools. Unlike spas that place stones on your body and leave them there, Rachel's approach is hands-on and targeted—focusing specifically on those stubborn knots in your neck and shoulders where tension loves to hide.

The science is simple but effective: heat helps muscles relax and release, making it easier for therapists to work out adhesions. Using smooth basalt stones heated in water, therapists can deliver deeper therapeutic benefits while maintaining client comfort. Rachel discusses safety considerations, explaining why you'll never find her simply placing hot stones on clients (a big no-no that risks burns). She shares insights about different temperature tolerances among clients and the few contraindications to consider before treatment.

Whether you're an athlete with specific muscle concerns or someone seeking deeper relaxation, hot stone massage offers universal benefits that transcend seasons—though Rachel notes they're especially popular during winter months. Ready to experience the therapeutic warmth for yourself? Your shoulders weren't meant to live up by your ears. Let it all go with a hot stone massage that melts tension away. Schedule your appointment today and discover why this technique has remained a cornerstone of therapeutic massage for thousands of years.

To learn more about Height of Health Massage visit:
https://www.HeightOfHealthMassage.com
Height of Health Massage
1035 Robertson St.
Fort Collins, CO 80524
970-673-0892