Mellow Moods- Ripples of Colour
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Mellow Moods- Ripples of Colour
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Have you ever really watched the rain?
In this gentle guided visualisation, you are invited to sit beneath a quiet deck overlooking a peaceful lake as rain begins to fall. One by one, coloured raindrops meet the water, creating ripples of crimson, amber, gold, emerald, sapphire, violet and rose.
Each colour offers a soft reflection on the small but meaningful qualities we bring into the world.
As the ripples move across the lake, this meditation gently explores the idea that even the smallest moments can travel further than we realise.
This episode is a calming, reflective meditation for anyone who needs a reminder that small things matter.
Best listened to when you have time to slow down, settle in, and let the imagery unfold.
Mellow Moods is for general wellbeing and relaxation, and is not a substitute for professional mental health support.