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Mel Robbins & The "Let Them" Theory

Mel Robbins & The "Let Them" Theory

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The "Let Them" Theory from Mel Robbins has been embraced by millions across the globe, sparking thousands of Instagram and TikTok videos, and many tattoos.

Mel Robbins' book of the same name asks a simple question: what if the key to happiness, success, and love was as simple as two words?

In simple terms, if you're overwhelmed, angry or frustrated, the problem isn't you. The problem is the power you give to other people. And two simple words―Let Them―will set you free.

But is that too simple? Is it just ancient Buddhist and Stoic wisdom wrapped up in contemporary self-care? What happens when people hurt us, or act in ways contrary to our values? What do we do then?

Matt and Graham dive into "Let Them" this episode, and seek to make sense of a global phenomenon.

Let Them mantra; https://www.instagram.com/melrobbins/p/C7O-KhCyIyE/?hl=en-gb

Let Them tattoos: https://www.instagram.com/melrobbins/p/DEOApA0vmR3/seeing-so-many-of-you-get-let-them-permanently-inked-on-your-body-is-proof-of-ju/?hl=en&img_index=1

The Serenity Prayer: https://www.alcoholics-anonymous.org.uk/magazines/the-serenity-prayer/

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