エピソード

  • Reinventing Yourself When What You Built No Longer Fits with Cat Greenleaf
    2026/04/13

    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com
    ------------------------------------------------------

    Cat Greenleaf returns for a second conversation with Dr. Greg, and this one goes even deeper than the first. Emmy award winning journalist, sobriety advocate, and now psychology student, Cat opens up about the identity crisis that came with walking away from her podcast Soberness after a year and a half — and what that pivot revealed about the difference between doing something well and doing something that actually feeds you.

    The conversation covers a lot of ground. Cat talks about going back to school at 54 to pursue forensic psychology, the humbling experience of realizing how much she didn't know about the populations she was already serving in prison, and how her coursework has fundamentally shifted the way she shows up in her recovery meetings. She also shares how learning about cultural context and intersectionality has reignited her empathy in ways she didn't expect.

    Dr. Greg and Cat also get into self care, decompression, the healing power of the ocean, and what it looks like to build a life around work that genuinely matters to you rather than work that just looks good from the outside.

    Cat's new storytelling series, Story Hour Live at the Algonquin in New York City, also gets a mention: real people, real stories, no algorithm in sight.

    ------------------------------------------------------
    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/
    Youtube: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    Connect with Mubin:
    TED Talk: https://www.youtube.com/watch?v=RK8zb8dA4G4
    LinkedIn: https://www.linkedin.com/in/mubins/
    Website: https://www.parents4peace.org/

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

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    38 分
  • The Empowering Lightning Bolt Meditation for Healing & Energetic Renewal
    2026/04/06

    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com
    ------------------------------------------------------
    In this episode of Meditations by Gregory T. Obert, Greg guides listeners through an original storm visualization designed to promote deep healing and energetic renewal. Through imagery of standing in an open field at dusk, receiving the rain, and allowing a powerful bolt of lightning to pass through the body, this meditation invites listeners to release whatever they've been carrying — whether a current struggle, a lingering mood, or a past experience they can't quite let go of. Rather than something to fear, the storm becomes a source of restoration, replacing heaviness with clarity and a renewed sense of inner strength. This practice is a reminder that healing doesn't always arrive quietly — sometimes it arrives as a force that moves through you completely and leaves you feeling more like yourself on the other side.
    ------------------------------------------------------
    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/
    Youtube: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    #mindfulness
    #anxiety
    #mentalhealth

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    15 分
  • Inside Radicalization: From Extremist to Counterterrorism Agent
    2026/03/30

    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com
    ------------------------------------------------------

    What drives someone toward radicalization, and what actually brings them back? In this episode, Dr. Greg sits down with Mubin Shaikh, a former Islamic extremist turned undercover intelligence operative, to explore one of the most psychologically complex journeys you'll hear on this show.

    Mubin's story begins with an identity crisis that most people will recognize in some form, the experience of living between two worlds, never fully belonging to either. What made his path unique was where that crisis led him, and more importantly, what pulled him out of it.

    The conversation goes deep on the psychology behind radicalization, why confused identities are drawn to totalitarian answers, and what the process of de-radicalization actually looks like from the inside. Greg and Mubin also explore the parallels between extremist thinking and the broader human need for belonging, purpose, and certainty, and why the middle path, however difficult, is the only one that holds.

    Mubin currently works with Parents for Peace, an organization that intervenes with radicalized individuals and supports families navigating extremism. You can find him on LinkedIn and learn more about his work at the links below.

    ------------------------------------------------------
    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/
    Youtube: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    Connect with Mubin:
    TED Talk: https://www.youtube.com/watch?v=RK8zb8dA4G4
    LinkedIn: https://www.linkedin.com/in/mubins/
    Website: https://www.parents4peace.org/

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

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    38 分
  • What Building Winners Taught a Leadership Veteran with Tim Neiman
    2026/03/23

    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com
    ------------------------------------------------------

    In this episode of Meditations by Gregory T. Obert, Dr. Obert sits down with legendary baseball coach, author, and Straight Lines podcast host Tim Neiman for a wide ranging conversation about leadership, accountability, and the small habits that shape a life.


    Tim reflects on what nearly four decades of coaching taught him about mindset, responsibility, listening, and the long game of developing people, not just performance. Together they explore what it means to "not get bloody" over life's frustrations, why confidence often grows through trust and responsibility, and how real leadership is built through consistency, humility, and care for others.

    ------------------------------------------------------
    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/
    Youtube: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

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    39 分
  • Ocean Meditation for Inner Wisdom and Emotional Clarity
    2026/03/16

    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com
    ------------------------------------------------------
    In this episode of Meditations by Gregory T. Obert, Greg guides listeners through an original ocean visualization designed to promote deep relaxation and inner clarity. Through imagery of standing on a peaceful beach, transforming into a skipping stone, and gently descending to the ocean floor, this meditation helps release tension, quiet mental noise, and reconnect with your inner wisdom. As the mind settles into stillness, listeners are invited to ask an important question and listen for the answer that emerges from within. This grounding practice encourages emotional calm, self trust, and the reminder that clarity often appears when we create space to listen.
    ------------------------------------------------------
    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/
    Youtube: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

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    18 分
  • Guided Meditation to Release Stress and Let Go of What's Weighing on You
    2026/03/09

    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com
    ------------------------------------------------------
    In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory T. Obert guides listeners through an original visualization designed to help release emotional weight and reconnect with a sense of inner strength and calm. Floating peacefully in space, you are invited to picture a powerful healing sun and gently release something that has been weighing on you into its light. As the sun absorbs and transforms that burden, it returns renewed energy, clarity, and resilience back to you. This meditation encourages emotional release, self compassion, and the reminder that even when life's challenges remain, you can return to a grounded and empowered state.
    ------------------------------------------------------
    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/
    Youtube: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

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    16 分
  • Your Parents Are The Chaos. Your Life Doesn't Have To Be with David La Torre
    2026/03/02

    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com
    ------------------------------------------------------

    In this episode of Meditations by Gregory T. Obert, Dr. Obert sits down with David La Torre, a public affairs and crisis communications strategist and author of the forthcoming memoir, Soda.

    David shares what it was like to grow up in 1970s and 1980s suburban Pennsylvania inside a hidden drug culture, where a child learns to survive addiction, volatility, and fear inside his own home.

    Together they talk about parentification, conditioning, trauma patterns that follow you into adult relationships, how spirituality can go quiet under survival, and the practical belief that your past does not have to become your future.

    Contact David directly at david@latorrecommunications.com.

    ------------------------------------------------------
    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/
    Youtube: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

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    41 分
  • Healing The Desert: Releasing Fear and Turning It Into Strength
    2026/02/23

    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com
    ------------------------------------------------------
    In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory T. Obert guides listeners through an original visualization designed to help release negativity and reconnect with their inner creative power. Through the image of walking barefoot across a vast desert landscape, you are invited to plant fears, worries, and emotional pain into the sand and watch them transform into something vibrant and life giving. This grounding practice encourages emotional release, self trust, and the recognition that even your hardest experiences can be reshaped into growth and beauty.
    ------------------------------------------------------
    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/
    Youtube: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

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    17 分