エピソード

  • Your Skin’s Hidden Ecosystem: Why the Microbiome Matters More Than You Think
    2025/05/06

    When we talk about skin health, most people immediately think about moisturizers, sunscreens, and anti-aging creams. But the real secret to lasting skin health lies much deeper—in the invisible world living right on your skin: your microbiome.

    In this episode, I explore one of my favorite topics—how the trillions of bacteria, fungi, and even viruses on our skin protect us, heal us, and even help us look younger. I’ll share the fascinating story of how our understanding of the microbiome has completely changed in just the past few decades, and why supporting your microbiome is essential for beautiful, resilient skin.

    If you care about keeping your skin healthy for years to come, you’ll want to hear this. Protecting your microbiome is no longer an option—it's the future of skincare.

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    Meder by Dr. Tiina Meder

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    37 分
  • Why Skincare Strategy Starts With Listening First with Sarah Drew
    2025/04/29

    I’m so happy to welcome Sarah Drew back to the podcast! In this episode, we’re taking you behind the scenes of what really happens during a skin consultation—and why it matters. Together, we talk about the questions professionals should ask (but often don’t), how your lifestyle and hormones impact your skin, and why intake forms are just the beginning. We also discuss why building trust is the foundation for long-term results. This episode is a great listen for professionals who want to go deeper—and for anyone curious about what really makes skin glow from the inside out.

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    Meder by Dr. Tiina Meder

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    Listen to the Meder Beauty Podcast on Apple Podcasts


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    36 分
  • The Magic of Peptides: Why They’re Transforming Skincare Forever
    2025/04/22

    Peptides changed my professional life—and they just might change your skin, too. In this episode, I’m sharing everything I’ve learned about peptides: what they are, how they work, and why they’re one of the most powerful tools in modern skincare. You’ll hear about the five main peptide families, why not all peptide creams are created equal, and how to get the most out of your products without damaging your skin barrier. I’ll also bust some common myths and share real advice on what to combine—and what to avoid—when using peptides. Whether you’re new to skincare or a seasoned pro, this episode will help you understand peptides in a whole new way.

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    Meder by Dr. Tiina Meder

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    Listen to the Meder Beauty Podcast on Apple Podcasts

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    33 分
  • Understanding Acne: Myths vs. Science
    2025/04/15

    Let’s talk about acne. Almost everyone experiences it, yet it’s still so misunderstood. In this episode, I’m sharing everything I’ve learned—from the science behind what’s really happening in the skin to the reasons why acne is more common (and more chronic) than ever. We’ll talk about hormones, stress, gut health, and why the old approach of “just dry it out” doesn’t work. I’ll also explain how new, microbiome-friendly ingredients can treat acne gently and effectively—without irritation, and even during pregnancy. If you’re dealing with acne or supporting someone who is, I hope this episode helps you understand the condition better and gives you new tools to treat it with care.

    Connect with us:

    Meder by Dr. Tiina Meder

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    Listen to the Meder Beauty Podcast on Apple Podcasts


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    27 分
  • My Unexpected Journey from Cardiologist to Skincare Founder
    2025/04/08

    In this episode, I’m sharing my personal story—how I started out as a cardiologist and somehow found my way into the world of skincare. I never planned to work in beauty, but through my work with women recovering from childbirth, I realized how important skin health is—not just for appearance, but for confidence and overall wellbeing.

    I’ll take you through the turning points that led me to aesthetic dermatology, my deep dive into ingredient safety, and how discovering peptides and probiotics changed everything. I’ll also share how I launched Meder Beauty from scratch—starting with a treatment designed to be safe for pregnant women, and now used in clinics in over 30 countries. This is the journey behind the brand—unexpected, a little chaotic, but completely rooted in passion, science, and purpose.

    Connect with us:

    Meder by Dr. Tiina Meder

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    Listen to the Meder Beauty Podcast on Apple Podcasts


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    23 分
  • Vitamins in Skincare: What Works, What Doesn’t & What’s Coming Next
    2025/04/01

    In this new episode of The Meder Beauty Podcast, I’m taking you inside the lab to talk about something that shows up in almost every skincare product—vitamins! From the tricky reality of vitamin C, to why I love niacinamide (vitamin B3), and why I stay away from retinol (vitamin A) in my formulations, I’m breaking down what these ingredients really do for your skin. I’ll also share some insights on vitamin E, panthenol (vitamin B5), and even what’s coming next—yes, we’re talking about vitamin D! Let’s dive into the science and find out which vitamins are worth it, and which ones might just be hype.

    Connect with us:

    Meder by Dr. Tiina Meder

    Meder Beauty Instagram

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    Listen to the Meder Beauty Podcast on Apple Podcasts


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    37 分
  • The Value of a Skin Professional with Sarah Drew
    2025/03/25

    In this episode of The Meder Beauty Podcast, I’m so excited to welcome our very first guest—Sarah Drew, a licensed medical esthetician from Miami and a valued member of the Meder Beauty team! We discuss the real value of professional skincare, the overwhelming amount of advice online, and why having an expert in your corner can actually save you time, money, and stress. If you've ever wondered, Do I really need an esthetician? or Can I just buy everything online?—this episode is for you! Let’s cut through the noise and talk about what truly works.

    Connect with us:

    Sarah Drew Instagram

    Meder by Dr. Tiina Meder

    Meder Beauty Instagram

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    Listen to the Meder Beauty Podcast on Apple Podcasts

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    26 分
  • Skincare Is Self-Care: The Truth Behind Healthy Skin
    2025/03/18

    Recently, I came across a story on social media that I just can’t stop thinking about. A man visited a luxury skincare store in Paris, looking for a moisturizer for his 68-year-old mother. The consultant, a woman in her 50s, told him, “A moisturizer won’t help your mother—your love will.” He was deeply moved by her honesty, and so were hundreds of people in the comments. But I couldn’t agree.

    Skincare isn’t about miracles or reversing aging—it’s about maintaining your skin’s health, just like brushing your teeth. In this episode of The Meder Beauty Podcast, I’ll break down why skincare is an essential part of self-care, how misleading marketing creates skepticism, and why the right routine can benefit your overall well-being. If you’ve ever questioned whether skincare really matters, this episode is for you.

    Connect with us:

    Meder by Dr. Tiina Meder

    Meder Beauty Instagram

    Meder Beauty Facebook

    Meder Beauty TikTok

    Meder Beauty LinkedIn

    Listen to the Meder Beauty Podcast on Apple Podcasts


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    22 分