『Mayo Clinic Aging Forward』のカバーアート

Mayo Clinic Aging Forward

Mayo Clinic Aging Forward

著者： Mayo Clinic Press
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概要

 "Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.All rights reserved. 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Support from Within: Pelvic Floor Health and Aging Well

    Support from Within: Pelvic Floor Health and Aging Well
    2026/02/05
    As we get older, many people notice changes in pelvic floor function, which can show up as urinary leakage or difficulty controlling the bladder. In this episode of Aging Forward, John Occhino, M.D., explains why these issues are common, but not an inevitable part of aging. He discusses pelvic floor disorders, reviews nonsurgical and surgical treatment options, and explains how to perform Kegel exercises correctly. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    34 分
  • The Aging Male: Testosterone’s Role in Healthy Aging

    The Aging Male: Testosterone’s Role in Healthy Aging
    2026/01/22
    What happens when testosterone levels decline with age? And how can you tell the difference between signs of typical aging and true testosterone deficiency? On this episode of Aging Forward, endocrinologist Dr. C. Scott Collins discusses the symptoms of low testosterone, the connection between sleep apnea and low testosterone, and why testosterone plays an important role beyond sexual function. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    39 分
  • Living Well with Diabetes, Part 2: How Lifestyle, Nutrition and Balance can Transform Healthspan

    Living Well with Diabetes, Part 2: How Lifestyle, Nutrition and Balance can Transform Healthspan
    2026/01/08
    So you have diabetes. Now what? In this episode of Aging Forward — part two of our series on diabetes — registered dietitian Laura Knudsen returns to discuss eating patterns for nutrition and weight loss, and how to decide whether GLP-1 medications are right for you. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    34 分
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