This week on the podcast we go through 8 vegetables and fruits that you can substitute for meat! Wanting to try to which to a more whole foods vegan diet, these substitutes will help you get there. Learn about the shapeshifting abilities of eggplant and mushrooms, the meaty texture of jackfruit and walnuts, or how seaweed can make banana blossoms taste like fish!

In this episode I also mentioned some info on our previous episodes on minimalism and paring down your belongings, you can find the episode on minimalism here: https://podcasts.apple.com/au/podcast/may-contain-traces-of-soy/id1504751067?i=1000471071248

Follow Anglique's podcast here: https://podcasts.apple.com/au/podcast/the-christopher-cult/id1544642838

Spring clean your life episode here: https://podcasts.apple.com/au/podcast/may-contain-traces-of-soy/id1504751067?i=1000490081147

Check out my YouTube channel. https://www.youtube.com/channel/UCZm8CNy5euW5vxV-1KyeSxQ/featured

You can find The Podcast online here: https://maycontaintracesofsoy.com/

Follow May Contain Traces of Soy on Facebook here: https://www.facebook.com/maycontaintracesofsoy

Follow May Contain Traces of Soy on Instagram here: https://www.instagram.com/maycontaintracesofsoy/

And review and rate the podcast here: https://podcasts.apple.com/us/podcast/may-contain-traces-of-soy/id1504751067

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I was luckily enough this week to interview Chris Huriwai from Aotearoa (so-called New Zealand)

Chris is an activist, content creator, co-founder of the Aotearoa liberation league and three-time street unicycle world champion.

Chris also works with the vegan society and he is the co-producer and main narrator of the recent documentary film MILKED that takes a targeted looked at the New Zealand dairy industry. It came out in November last year and has already taken out awards at the Germany international film festival, the IndieFEST film awards and the Spotlight Documentary film awards.

And even received a rave from James Cameron who called it “A powerful wake up call that the world is getting milked”

Chris and I talked about online activism, bringing humour into the conversation, vegan content on Tik Tok, YouTube and Facebook. We also touched on decolonalising diets and practicing intersectional veganism.

Connect with Chris : https://linktr.ee/chrishuriwai

Check out MILKED: https://milked.film/about

Aotearoa Liberation league: https://www.all.org.nz

Check out Chris's Tik Tok: https://www.tiktok.com/@vegansocietynz

Maori veganism: https://faunalytics.org/exploring-indigenous-maori-veganism/

Roots of veganism and the failure to recognise plant-based practices in BIPOC communities - https://ffacoalition.org/articles/history-of-veganism/

Check out my YouTube channel. https://www.youtube.com/channel/UCZm8CNy5euW5vxV-1KyeSxQ/featured

You can find The Podcast online here: https://maycontaintracesofsoy.com/

Follow May Contain Traces of Soy on Facebook here: https://www.facebook.com/maycontaintracesofsoy

Follow May Contain Traces of Soy on Instagram here: https://www.instagram.com/maycontaintracesofsoy/

And review and rate the podcast here: https://podcasts.apple.com/us/podcast/may-contain-traces-of-soy/id1504751067

Hosted on Acast. See acast.com/privacy for more information.

Welcome back soybeans! This week on the podcast I take you through my favourite vegan skincare products and the brands that make them!

We discuss the difference between vegan brands and cruelty-free brands in the skincare and make up world, we touch on what happens with animal testing and how we can do our part to end this cruel practice. And I run you through my vegan skincare regimen.

Peta's list of animal products in skincare - https://www.peta.org/living/food/animal-ingredients-list/

List of companies till testing on animals - https://www.peta.org/living/personal-care-fashion/beauty-brands-that-you-thought-were-cruelty-free-but-arent/

What happens in animal testing - https://hsi.org.au/animal-welfare/animals-in-cosmetics-testing/

Vegan and Cruelty-free beauty brands to support - https://www.peta.org/living/personal-care-fashion/completely-vegan-beauty-and-body-product-brands/

Face Halo - https://facehalo.com

Sukin - https://sukinnaturals.com.au/?gclsrc=aw.ds&&gclid=CjwKCAjw77WVBhBuEiwAJ-YoJPM3Y5cdTazTeQA1Tgy-GUcqynraQuLzJVqhq1roeAKyPsWfK_VbhhoC0UEQAvD_BwE

Alya Skin - https://alyaskin.com.au/

Raww - https://www.rawwcosmetics.com/collections/makeup

The Ordinary - https://theordinary.com

Check out my YouTube channel. https://www.youtube.com/channel/UCZm8CNy5euW5vxV-1KyeSxQ/featured

You can find The Podcast online here: https://maycontaintracesofsoy.com/

Follow May Contain Traces of Soy on Facebook here: https://www.facebook.com/maycontaintracesofsoy

Follow May Contain Traces of Soy on Instagram here: https://www.instagram.com/maycontaintracesofsoy/

And review and rate the podcast here: https://podcasts.apple.com/us/podcast/may-contain-traces-of-soy/id1504751067

Hosted on Acast. See acast.com/privacy for more information.