
Matt Di'angelo on Fame, Anxiety and Why Everyone's a Critic ( Even the Plumber)
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Welcome back to They All Need Therapy—the podcast where we get real about the messy, hilarious, and sometimes downright confusing parts of life. This week, we’re diving into what it really means to be “the man of the house” in a world where modern roles are getting flipped on their head.
And we’re making history—because for the first time ever, there’s a bloke on our therapy couch. Not just any bloke, either: Matt D’Angelo—actor, twin dad, and a man who’s survived the drama of Albert Square, outsmarted the best in BBC’s Hustle, unravelled secrets in Ordinary Lies, dazzled on the Strictly dance floor, and even made it through a lads’ trip to Marbella last week.
In this episode, Matt gets candid about growing up in the spotlight, managing anxiety and self-doubt, and why everyone (even your plumber) thinks they know your job better than you do. We get into the highs and lows of fame, what it’s really like balancing family and career, and why being vulnerable might just be the bravest thing you can do.
So grab a cuppa, get comfy, and join us for a raw, witty, and laugh-out-loud chat about mental health, masculinity, and why—at the end of the day—we’re all just winging it. Let’s get into it.
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