Matt Cates, Head Strength and Conditioning Coach Penn H.S.
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Matt Cates, Head Strength and Conditioning Coach Penn H.S.
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Coach Cates has served as the Strength
and Conditioning Coach at Penn High
School for 10 years. Cates has been a high
school strength coach for 18 years and
currently serves as the NHSSCA Indiana
State Director. Prior to Penn Coach Cates
previously coached at Portage High
School, Michigan City High School, and
Martinsville High School. He was named
the 2023 Great Lakes Region NHSSCA
Strength Coach of the Year and the 2024
NHSSCA Strength Coach of the Year.
Cates has a Bachelor’s Degree in K-12
Health and Physical Education from
Manchester University. Cates is USAW,
HSSCS and SSC certified.
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