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  • Episode #193 - Elephants
    20 分
  • Episode #192 - Vietnam
    2025/12/14

    My SE Asia adventures....

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    27 分
  • Episode #191 - Shanghai
    2025/12/13

    My SE Asia travels.....

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    19 分
  • Episode #190 - Japan
    2025/12/12

    My SE Asia travels...

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    22 分
  • Episode #189
    2025/12/01
    13 分
  • Episode #188 - What I eat in a day as a CARNIVORE.
    2025/11/09

    Want to know what I eat in a day as a Carnivore? Why did I even go carnivore in the first place and how's my journey going so far? Tune in as I dish the dirt and the beef!

    #midlifecarnivore #carnivoremom #menopausemom #wheresthebeef

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    20 分
  • Episode #187 - Why didn't we know THIS years ago???
    2025/10/22

    Ever wonder why menopause feels like a full-time job no one warned you about? In this episode, I’m spilling all the secrets on why it’s so hard for women — and why it absolutely shouldn’t be. From the hormones no one explained to the lies we’ve been fed about “aging gracefully,” we’re setting the record straight.

    Plus, I’m sharing the one book every woman in midlife needs to read to help you get back on track.

    Listen in to find out more...

    #MidlifeWomen #MenopauseSupport #MenopauseTips #MidlifeGlowUp #MasteringMidlife #HormoneHealth #MenopauseRelief #PerimenopauseHelp #MidlifeReset #HealthyHormones #MenopauseEducation #WomenOver40 #MenopauseJourney #MidlifeTransformation #HotFlashesAndAll

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    21 分
  • Episode #186 - You NEED to meet THIS woman!
    2025/10/07

    Every midlife woman needs to meet this woman!

    She's my new BFF, listen in to find out why...

    Here's her website https://www.annajunker.ca/

    You can buy her new book Sacred Stone here https://www.amazon.ca/dp/1069109304?tag=calinktagbk-20&geniuslink=true

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    22 分