If you’ve been eating less, exercising more, and still watching the scale go up after 40… Jenna’s story will give you hope.

At 44, Jenna was a busy mom of three, running her family business, volunteering at church, and holding everything together — but behind the scenes, she was exhausted. Years of battling anemia left her drained, her health was slipping, and no matter how hard she tried — from HIIT classes to Noom to eating less — she just kept gaining weight. Dry skin, chapped lips, bloodshot eyes… she hardly recognized herself.

Fast forward four months inside Metabolic Mastery, and Jenna has dropped 20 pounds, lost 2 dress sizes, and most importantly — she’s regained her energy and feels like herself again. Her anemia is gone (she even donated blood for the first time in years!), her cravings have calmed, and her family is watching her transformation. In fact, her youngest daughter now proudly packs salad in her lunchbox because “mom does it too.”

In this episode, you’ll hear exactly how Jenna made these changes, the shifts that worked for her, and why her story proves that you don’t need restriction, endless cardio, or dieting to finally lose weight and feel amazing after 40.

✨ What you’ll learn in this episode:

• The surprising reason eating less and doing HIIT backfired for Jenna
• How balancing meals helped her lose 20 pounds without dieting
• The connection between nutrient deficiencies, anemia, and exhaustion
• Why focusing on metabolism (not calories) is the game-changer after 40

👉 And if Jenna’s story resonates with you, here’s your next step: The replay of my Stop the Weight Gain Workshop is available right now — but only for a limited time. When you grab it, you’ll also get access to the special bonus offer to join Metabolic Mastery for Women Over 40. This is the exact program Jenna followed to completely transform her health.

Don’t miss this chance to reset your metabolism and finally start seeing results: nutritionherway.com/workshop

In this episode, we dive deep into why your metabolism slows down after 40, how hormones impact weight gain during menopause and perimenopause, and what you can do to stop weight gain now.

Join me for my FREE 2-day metabolism workshop on Oct 14 & 15 at nutritionherway.com/workshop

Are you doing all the things to lose weight after 40—cutting carbs, skipping meals, working out more—and still not seeing results? Feeling bloated, exhausted, and frustrated with stubborn belly fat, poor sleep, or hot flashes that just won’t quit?

You are not broken—and this is not just part of getting older.

In this quick mini episode, I’m calling out the real reasons why your metabolism has slowed down in perimenopause or menopause—and why your old weight loss tactics just don’t work anymore. More importantly, I’m sharing what does work for women over 40 who want to lose weight, balance hormones, boost energy, and feel like themselves again.

💥 Ready to stop spinning your wheels and start seeing real results?

Join me for my FREE 2-day workshop: Master Your Metabolism After 40 🗓️ April 29 & 30 🎯 Learn how to lose weight, balance hormones, and boost your metabolism naturally—without dieting, cutting out major food groups, or doing anything extreme.

Inside the training, I’ll walk you through the exact step-by-step roadmap my clients use to:

• Lose stubborn belly fat

• Increase energy

• Reduce bloating

• Sleep better

• And finally feel vibrant again in perimenopause and post-menopause

🎁 Plus, you’ll get a chance to win over $1,000 in prizes! 📩 Can’t make it live? No worries—sign up and I’ll send you the replay.

👉 Save your spot now at nutritionherway.com/workshop