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サマリー
あらすじ・解説
In this episode of How to Strive, Nick is joined by Professor Mark Williams — a world-leading expert in skill acquisition and performance science. With decades of research behind him, Mark unpacks the key elements that make up an optimal learning environment and how these shape long-term learning and success
We explore practical strategies for acquiring skills, building resilience, and understanding the psychological and environmental factors that separate the good from the great. Mark reveals the science behind how the best truly become the best.
If you're curious about the mechanics of mastery and want to learn how to unlock more of your potential, this episode offers a deep, research-driven perspective.
Start Striving at
www.strive25.co.uk/