What if manifestation isn't just about mindset… but about what's happening inside your body?

In this fascinating conversation, I sit down with Brian Trzaskos, PT, LMT, SBMC, CSCS, CMP, MI-C, a somatic science expert, co-creator of the trauma-sensitive Sensation-Based Motivation Coaching method, and co-author of Manifestation for Dummies.

As a practicing physical therapist and student of eastern movement and mindfulness practices for over 30 years, Brian has become nationally recognized for helping people transform limiting beliefs, mental wellness challenges, chronic pain, and emotional patterns through trauma-sensitive somatic coaching practices.

Together, we unpack the science behind manifestation, natural laws, nervous system patterns, and why your body may be filtering out the very things you're trying to attract.

This episode is mind-expanding in the best possible way.

• Brian's journey from physical therapy into somatic science
• Why some people heal when they "shouldn't"
• The connection between manifestation & nervous system patterns
• Natural laws and how they shape your reality
• The Law of More Life & the Law of Polarity
• Why your body predicts what you experience
• How lack can actually create "blind spots"
• Sensation-based manifestation practices
• Why manifestation starts in the body—not just the mind
• The story behind writing Manifestation for Dummies

Your nervous system is constantly filtering reality based on what it already believes to be true. Change the internal sensation… and you begin changing the external results.

Website: somaticcoachingacademy.com

And access purchase options (& bonuses!) for Manifestation for Dummies by Brian Trzaskos & Ani Anderson

Join the Manifestation Playground → www.manifestationplayground.ca
Instagram → @manifestationandmoneypodcast

Was it manifestation… or just a lucky night at bingo?

In this playful solo episode of The Manifestation & Money Podcast, Jen shares a surprisingly synchronistic weekend story that had her questioning where coincidence ends and manifestation begins. What started as a lighthearted thought about winning at a school bingo night quickly turned into a series of moments that felt almost too perfectly timed to ignore.

From playful intentions shared inside the Manifestation Playground, to multiple family bingo wins, to an unexpected Lego synchronicity involving her son Kasey — this episode explores the blurry line between luck, awareness, energy, and manifestation.

Rather than trying to prove anything, Jen invites listeners into a bigger conversation:

• Does manifestation work because we believe it does?
• Are we simply noticing what aligns with our focus?
• Is life more fun when we allow room for wonder and possibility?

This episode is a reminder that manifestation doesn't always need to feel heavy or serious. Sometimes the magic lives in play, curiosity, openness, and simply paying attention.

In this episode:

• Why manifestation may feel easier when there's no pressure attached
• The role playfulness can have in intentional manifestation
• Coincidence vs synchronicity
• How your beliefs shape the evidence you notice
• Why kids naturally embody manifestation energy
• The surprising bingo night story that sparked this conversation

✨ Maybe it was manifestation.
✨ Maybe it was luck.
✨ Or maybe the mystery is part of the magic.

Connect With Jen inside the Manifestation Playground → Manifestation Playground
Instagram → @manifestationandmoneypodcast

What if the biggest thing blocking your manifestations… isn't your mindset—but the energy your body is still holding onto?

In this expansive conversation, I'm joined by Trysha Berndt, AKA The Capacity Queen, a Nervous System and Emotional Regulation Coach who specializes in blending neuroscience, somatics, and soul to create experiences, ceremonies, and workshops that help people expand their capacity for life, healing, and manifestation.

Together, we dive into the connection between manifestation, nervous system regulation, Kundalini energy, emotional release, and what it actually means to feel safe in your body.

Trysha shares her personal journey through postpartum depression, healing, and the synchronicities that led her into Kundalini breathwork and somatic work. We also unpack why manifestation becomes so much more powerful when you stop gripping tightly to outcomes and instead open yourself to possibility.

This episode is deep, grounding, emotional, and incredibly expansive.

• Trysha's healing journey & manifestation story
• The synchronicity that led her to Kundalini breathwork
• What Kundalini energy actually is
• How emotions & trauma get stored in the body
• Why emotional release can happen during breathwork
• Expanding your energetic capacity
• Nervous system regulation & manifestation
• Feeling safe enough to receive what you want
• Letting go of rigid manifestation timelines
• Why "Show me how good it can get" is such a powerful mantra

Manifestation isn't just about thinking differently—it's about creating enough safety in your body to actually receive what you're calling in.

Instagram: @thecapacityqueen
Free Kundalini Library Access: https://live.riseandthrivecoaching.com/

Connect with Trysha (Live & In person) at Elements of Leadership Sept 25, 2026 in Prince George, BC

Join the Manifestation Playground → www.manifestationplayground.ca
Instagram → @manifestationandmoneypodcast

Have you ever noticed that the tighter you grip onto a manifestation… the heavier it starts to feel?

What once felt exciting suddenly turns into:
"Am I doing this right?"
"Why isn't it happening yet?"
"Am I aligned enough?"

In this solo episode, I'm sharing a completely different way to think about manifestation—one that feels lighter, more playful, and far more sustainable.

Instead of treating manifestation like a test you need to pass, what if you started seeing it as a muscle you build over time?

Inside this episode, I break down:
✨ Why pressure blocks manifestation
✨ How belief is built through repetition
✨ The playful "orange balloon" game we tried inside Manifestation Playground
✨ Why awareness is the real beginning of manifestation
✨ The power of low-pressure "micro manifestations"
✨ How to train your brain to notice opportunities
✨ Why manifestation works better when you loosen your grip

Pick a random object + color combination and simply start noticing where it appears.

Not to force it.
Not to obsess over it.
Just to train your awareness and strengthen belief.

Manifestation becomes easier when you stop trying to force it… and start allowing yourself to play with it!

If you love this playful approach to manifestation, come join us inside Manifestation Playground where we experiment, build belief, and manifest together. Access here ➡️ www.manifestationplayground.ca

Episode Title:

Life doesn't always unfold the way we expect…

And sometimes, the moments that feel like everything is falling apart… are actually setting you up for something even better.

In this episode, I sit down with Naomi Kreske, a life coach who shares her powerful journey from heartbreak, single motherhood, and survival mode… to finding love, alignment, and purpose through manifestation.

We dive into how the Law of Attraction isn't just a concept—it's something you're living every single day, whether you realize it or not.

If you've ever felt stuck, disconnected, or like life isn't going the way you hoped… this episode will remind you that you have the power to shift everything.

• Naomi's journey from heartbreak to rebuilding her life
• The moment she realized she needed to change her energy
• How the Law of Attraction actually plays out in real life
• Why self-awareness is the first step to transformation
• Rewriting your identity through "I am" statements
• Letting go of people, habits, and patterns that don't serve you
• The importance of learning how to receive
• Why presence and gratitude accelerate manifestation

1. Awareness & Clarity – Get honest about where you are and where you want to go
2. Learn to Receive – Become a match for what you're calling in
3. Faith & Letting Go – Trust the process and release control

The energy you put out is the life you create. When you shift your energy, everything else begins to shift with it.

Join the Manifestation Playground → www.manifestationplayground.ca
Instagram → @manifestationandmoneypodcast

What if the traditional way you've been taught to build wealth… is actually keeping you stuck?

In this eye-opening episode, I sit down with Emily Wilcox to explore unconventional wealth strategies that are changing how people think about money, investing, and financial freedom.

We dive into the idea that it's not just about how much money you make—it's about how your money is working for you.

From infinite banking to real estate strategies, Emily shares how a few powerful conversations completely shifted her financial path—and how following curiosity and "breadcrumbs" can lead to massive breakthroughs.

If you've ever felt like you're doing everything "right" but still not getting ahead… this episode is going to open your eyes to what's actually possible.

• Why traditional financial advice isn't working anymore
• The power of unconventional wealth strategies
• What "infinite banking" is and how it works
• How to make your money do multiple jobs at once
• Why knowledge—not just money—is the real wealth gap
• The role manifestation plays in financial opportunities
• Following intuitive "breadcrumbs" to create quantum leaps
• How to align your investments with what actually excites you

Wealth isn't about working harder—it's about thinking differently and allowing your money to work smarter for you.

Join the Manifestation Playground → www.manifestationplayground.ca
Instagram → @manifestationandmoneypodcast

What if the reason your manifestations aren't landing… isn't your mindset—but the story you're living inside of?

In this powerful and deeply moving conversation, I sit down with Carrie West, creator of the Life Rewrite System, to explore how your life is unfolding like a story—and how you have more control over that narrative than you think.

Carrie shares her journey from a painful childhood and rock-bottom moments… to creating a life filled with love, abundance, and freedom. But the path wasn't about forcing positivity or "fixing" her mindset.

It was about rewriting the story.

We dive into how your beliefs, patterns, and even your relationship with money are shaped by inherited stories—and how stepping outside of them can completely transform your reality.

If you've ever felt stuck, repeating the same patterns, or wondering why things aren't shifting… this episode will open your eyes in a whole new way.

• Why your "story" might matter more than your mindset
• How to detach from your past and see it from a new perspective
• The hidden stories shaping your relationship with money
• Why repetition keeps you stuck (and how to break it)
• Simple ways to start "rewriting" your life today
• How play and experimentation unlock new possibilities

You are not just living your life—you are writing it. And at any moment, you can choose a different direction.

Join the Manifestation Playground → www.manifestationplayground.ca
Instagram → @manifestationandmoneypodcast

What if the reason you're not manifesting more money…
has nothing to do with your strategy—and everything to do with your subconscious?

In this episode, I sit down with Audrey Faust, also known as the Manifesting CFO, who blends financial strategy with manifestation and neuro coaching to help women manifest, manage, and multiply their money.

We dive into the powerful connection between your money mindset and your financial results—and why so many people feel like they're doing "all the right things" but still not seeing the outcomes they want.

• Why manifestation and money strategy MUST go together
• The subconscious beliefs that can sabotage your income
• How childhood money patterns shape your financial reality
• The real reason lottery winners often lose their money
• How to identify hidden money blocks
• Reprogramming beliefs like "money has to be hard"
• The power of finding evidence to shift your mindset
• Why confidence and clarity increase when mindset shifts
• How to make financial decisions from alignment (not fear)
• When something isn't profitable… and when that's actually okay

If it feels like you're pushing but not progressing…

You might not need a better plan.
You might need a new belief.

Because when your subconscious and conscious mind are aligned—
that's when things start to move.

Website: www.audreyfaustconsulting.com
Instagram + Facebook: @themanifestingCFO
LinkedIn: Audrey Faust

✨ Free resources + abundance visualization available on her website

Join the Manifestation Playground → www.manifestationplayground.ca
Instagram: @manifestationandmoneypodcast

Come say hi… or just lurk to start. Both are welcome 😉

You don't need to work harder to manifest more money.

You need your mindset and your strategy… working together.

Cheers to creating a life you love. ✨