What if manifestation isn't just about mindset… but about what's happening inside your body?

In this fascinating conversation, I sit down with Brian Trzaskos, PT, LMT, SBMC, CSCS, CMP, MI-C, a somatic science expert, co-creator of the trauma-sensitive Sensation-Based Motivation Coaching method, and co-author of Manifestation for Dummies.

As a practicing physical therapist and student of eastern movement and mindfulness practices for over 30 years, Brian has become nationally recognized for helping people transform limiting beliefs, mental wellness challenges, chronic pain, and emotional patterns through trauma-sensitive somatic coaching practices.

Together, we unpack the science behind manifestation, natural laws, nervous system patterns, and why your body may be filtering out the very things you're trying to attract.

This episode is mind-expanding in the best possible way.

• Brian's journey from physical therapy into somatic science
• Why some people heal when they "shouldn't"
• The connection between manifestation & nervous system patterns
• Natural laws and how they shape your reality
• The Law of More Life & the Law of Polarity
• Why your body predicts what you experience
• How lack can actually create "blind spots"
• Sensation-based manifestation practices
• Why manifestation starts in the body—not just the mind
• The story behind writing Manifestation for Dummies

Your nervous system is constantly filtering reality based on what it already believes to be true. Change the internal sensation… and you begin changing the external results.

Website: somaticcoachingacademy.com

And access purchase options (& bonuses!) for Manifestation for Dummies by Brian Trzaskos & Ani Anderson

Join the Manifestation Playground → www.manifestationplayground.ca
Instagram → @manifestationandmoneypodcast

Was it manifestation… or just a lucky night at bingo?

In this playful solo episode of The Manifestation & Money Podcast, Jen shares a surprisingly synchronistic weekend story that had her questioning where coincidence ends and manifestation begins. What started as a lighthearted thought about winning at a school bingo night quickly turned into a series of moments that felt almost too perfectly timed to ignore.

From playful intentions shared inside the Manifestation Playground, to multiple family bingo wins, to an unexpected Lego synchronicity involving her son Kasey — this episode explores the blurry line between luck, awareness, energy, and manifestation.

Rather than trying to prove anything, Jen invites listeners into a bigger conversation:

• Does manifestation work because we believe it does?
• Are we simply noticing what aligns with our focus?
• Is life more fun when we allow room for wonder and possibility?

This episode is a reminder that manifestation doesn't always need to feel heavy or serious. Sometimes the magic lives in play, curiosity, openness, and simply paying attention.

In this episode:

• Why manifestation may feel easier when there's no pressure attached
• The role playfulness can have in intentional manifestation
• Coincidence vs synchronicity
• How your beliefs shape the evidence you notice
• Why kids naturally embody manifestation energy
• The surprising bingo night story that sparked this conversation

✨ Maybe it was manifestation.
✨ Maybe it was luck.
✨ Or maybe the mystery is part of the magic.

Connect With Jen inside the Manifestation Playground → Manifestation Playground
Instagram → @manifestationandmoneypodcast

What if the biggest thing blocking your manifestations… isn't your mindset—but the energy your body is still holding onto?

In this expansive conversation, I'm joined by Trysha Berndt, AKA The Capacity Queen, a Nervous System and Emotional Regulation Coach who specializes in blending neuroscience, somatics, and soul to create experiences, ceremonies, and workshops that help people expand their capacity for life, healing, and manifestation.

Together, we dive into the connection between manifestation, nervous system regulation, Kundalini energy, emotional release, and what it actually means to feel safe in your body.

Trysha shares her personal journey through postpartum depression, healing, and the synchronicities that led her into Kundalini breathwork and somatic work. We also unpack why manifestation becomes so much more powerful when you stop gripping tightly to outcomes and instead open yourself to possibility.

This episode is deep, grounding, emotional, and incredibly expansive.

• Trysha's healing journey & manifestation story
• The synchronicity that led her to Kundalini breathwork
• What Kundalini energy actually is
• How emotions & trauma get stored in the body
• Why emotional release can happen during breathwork
• Expanding your energetic capacity
• Nervous system regulation & manifestation
• Feeling safe enough to receive what you want
• Letting go of rigid manifestation timelines
• Why "Show me how good it can get" is such a powerful mantra

Manifestation isn't just about thinking differently—it's about creating enough safety in your body to actually receive what you're calling in.

Instagram: @thecapacityqueen
Free Kundalini Library Access: https://live.riseandthrivecoaching.com/

Connect with Trysha (Live & In person) at Elements of Leadership Sept 25, 2026 in Prince George, BC

Join the Manifestation Playground → www.manifestationplayground.ca
Instagram → @manifestationandmoneypodcast