『Mangonada』のカバーアート

Mangonada

Mangonada

著者： Carolina Rubio-MacWright+Vanessa Chavarriaga Posada
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This is more than a podcast. It’s a declaration to activate community. We belong in every space, from snowy peaks to mountain trails, from the city to the fruit stand. Mangonada is community, movement, resistance, and culture, en una sola mordida.

 ランニング・ジョギング
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  • Agridulce like the outdoor industry

    Agridulce like the outdoor industry
    2025/12/05

    In this Episode, Vane and Caro continue to dive into immigration policy changes because they affect our running community. While Caro had a challenging experience at TRE (The Running Event), Vane had a sweet experience in Albuquerque at the screening of "Across together" film, being validated by auntie Deb Halaand. It's a sweet and sour episode (agridulce)!

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    34 分
  • Turkey Trot to Liberation

    Turkey Trot to Liberation
    2025/11/25

    Join Vane and Caro as they dish into the Truthsgiving Tea: the interconnectedness of Indigenous liberation, immigration, and climate justice. They talk about holiday consumerism, and how to stay engaged instead of checking out during these next few months.
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    32 分
  • Chisme (tea) and Training

    Chisme (tea) and Training
    2025/11/06

    In this Episode Vane and Caro ride the energy of HOPE with the democratic socialist and democratic wins this election cycle! They talk about the NYC marathon and the magic it brings to the city. They share their latest training and their joys.
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    43 分
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