『Mangonada』のカバーアート

Mangonada

Mangonada

著者： Carolina Rubio-MacWright+Vanessa Chavarriaga Posada
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概要

This is more than a podcast. It’s a declaration to activate community. We belong in every space, from snowy peaks to mountain trails, from the city to the fruit stand. Mangonada is community, movement, resistance, and culture, en una sola mordida.

 ランニング・ジョギング
エピソード
  • "Nunca dejé de creer en mí, tú también deberías creer en ti"

    "Nunca dejé de creer en mí, tú también deberías creer en ti"
    2026/02/27

    Vane and Caro catch up holding the weight of newly revealed ICE violations, deaths, and warehouse purchases while refusing to let that be the only story. They celebrate the brilliance of Bad Bunny’s halftime show as a cultural love letter to our latinidad.

    They chat diversity representation at the Olympic Games, and shout out the powerful field at the Black Canyon Ultra (Jenn Lichten te amamos ) . Together, they explore how they’re each deepening their commitment to mutual aid and Know Your Rights activism, while practicing how to hold grief and joy, urgency and celebration, all at once.
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    35 分
  • In our salty and spicy era

    In our salty and spicy era
    2026/02/04

    Vane and Caro talk about ICE budgets and community organizing. They give us a landscape of how we got here and why we need EVERYONE to lean into community. No action is too small as we need all forms of resistance and actions that will HUMANIZE our immigrants. They talk about why runners NEED to feel like they have skin in the game. Let's get uncomfortable, lets go!

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    37 分
  • Siempre Paletas, Nunca ICE

    Siempre Paletas, Nunca ICE
    2026/01/16

    In this episode, Vane and Caro unpack recent news of US intervention in Venezuela, ICE activity, and how we can best stay energized and brave for the coming year.

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    42 分
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