Manal Rostom is the first Egyptian woman to climb to the summit of Mount Everest. She achieved this remarkable feat in 2022 at the age of 42. For Manal it was a 15 year journey from the initial idea to reaching the summit in which she had to navigate cultural barriers, family expectations and prejudice. Her story is one of perseverance, representation, and the courage to break boundaries - not only in adventure but in life.

Manal is an Egyptian mountaineer, marathon runner, and advocate for representation in sports. In 2022, she became the first Egyptian woman to climb Everest, inspiring millions around the globe. As Nike’s first hijabi athlete and ambassador, Manal has reshaped the narrative around Muslim women in athletics, all while completing the prestigious six World Marathon Majors.

She is the founder of Surviving Hijab, a global community dedicated to empowering women who wear the hijab, and was named one of Africa’s 50 most powerful women by Forbes Africa in 2020. Manal continues to break barriers and redefine possibilities through her adventures, advocacy, and outreach.

📲 You can continue follow Manal’s adventures on:

Instagram: @manirostom

Website: www.manalrostom.com

Facebook: @manirostom79

YouTube: @manirostom

TikTok: @mani.rostom

🎙️About First Females:

In 1975, Junko Tabei became the first woman to climb to the summit of Mount Everest. Over the past 50 years, approximately 900 women have followed in her footsteps, defying cultural and physical barriers to reach the top of the world. Very few people have heard of Junko Tabei.

The First Females Podcast is being made to shine a spotlight on her remarkable achievement and to celebrate the incredible stories of women from around the world who were the first from their countries to reach the summit of Everest. This podcast explores their motivations, the challenges they faced, and the legacy they leave behind.

🏴󠁧󠁢󠁷󠁬󠁳󠁿 About Tori James:

Tori James is the first Welsh woman to climb to the summit of Mount Everest (8848m). She has also climbed the world’s sixth highest peak, Cho Oyu (8201m), skied to the Magnetic North Pole, cycled the length of New Zealand and completed a record-breaking kayak as part of the Beeline Britain team.

In the 50th Anniversary Year of the first female ascent of Mount Everest, Tori returned to Nepal to climb Yala Peak (5555m), a mountain climbed by Junko Tabei in 1977.

Tori is an accomplished motivational speaker who has inspired audiences across the globe. In the First Females podcast Tori will share her enthusiasm for storytelling and celebrating the achievements of pioneering women in mountaineering.

🙏 Thank you:

The technical production of the First Females podcast has been delivered by Huw James, a talented science presenter, adventurer, and content creator from Wales. As the host and producer of the Athlete Climate Academy podcast, Huw brings invaluable expertise, passion for quality, and meticulous attention to detail to every episode.

Website: https://www.huwjames.com/ Instagram: https://www.instagram.com/athleteclimateacademy/

Bethan Lee is the incredible woman who supports the delivery of my projects, from talks and events, to festivals and now podcasts. She brings them to life visually and organisationally.

🏔️ Sponsorship Opportunities Available:

If you're interested in sponsoring the First Females podcast, we'd love to hear from you.

📲 Connect with Tori:

Newsletter: http://eepurl.com/i1SxCs

Instagram: @torijameseverest

Facebook: @torijameseverest

X: @torijtweets

Website: www.torijames.com

You can watch the video version of the podcast on our YouTube channel: https://www.youtube.com/@FirstFemalesPodcast

Thank you for listening! If you enjoyed this episode, please rate, review, and share the podcast with your friends.

#FirstFemalesPodcast #MyJunkoJourney