I have been thinking about the concept of extracting more life out of our years rather than adding more years to our life.

Adding more joy, connection, fun, and meaning to our lives does not just happen. We need to deliberately cultivate it. So this week, I have decided to add more life to my years by slowing down over the school holidays, to allow myself to enjoy the journey more and connect with the people that matter most to me.

This week, I want to extend an invitation to you to come and work with me so that you can get more life out of your years.

Learn more about my four month coaching container here

We dive deep in to the pillars of sustainable high performance so that you can live with less stress, overwhelm and burnout and more peace, ease and flow. Core concepts covered in the program include:

• Creating a vision for success
• The building blocks of performance
• Breaking the stress cycle
• Calming the mind
• Slowing down to speed up
• Amplifying your strengths
• Creating sustainable work practices
• Building unshakeable confidence and resilience

Book in for a 60 minute coaching session here

In this episode, I'm excited to share with you my top strategies for navigating the unique pressures, challenges, and the joys of school holidays.

Together, we'll discover practical approaches to embrace this period with less guilt, worry, and overwhelm, and instead, infuse it with greater ease, presence, and joy.

Get ready to learn how to effectively manage your energy and mindset, along with immediate, actionable tools designed to alleviate the pressure and make this the most memorable school holidays yet!

RESOURCES + LINKS

• Access my FREE 5 Minute Microbreak Meditation: https://insighttimer.com/AimeeSlavkovski/guided-meditations/5-minute-microbreak

• Download my FREE Overcome the Overwhelm eBook: https://www.managingbeautifully.com/freebie

• Learn more about my offers: https://www.managingbeautifully.com/

BOOK A COACHING CALL

• Book a 60 minute coaching session with me: https://managingbeautifully.as.me/?appointmentType=53039840

FOLLOW

• Instagram https://www.instagram.com/managingbeautifully/

• LinkedIn www.linkedin.com/in/aimee-slavkovski-78b208b9

We've all been there, right?

Those days where nothing seems to go right. The computer glitches, the bus gets cancelled, an extra task is added to the already overwhelming to-do list, or we're short with our kids in the hurry to get out the door.

Whether it's a bad day, a bad week, or a bad season, this podcast episode guides you through the exact six steps you need to support yourself through tough times.

Packed full of helpful tips and personal insights, my six-step plan will help you constructively process these challenges and bounce back with more resilience, more positivity, and help you reconnect to the best version of yourself.

SHOW NOTES

Exciting News - I am opening up limitied availablity for 1:1 coaching sessions. Click here to book your session with me today: https://managingbeautifully.as.me/schedule.php?appointmentType=53039840

Access my FREE 5 Minute Microbreak Meditation: https://insighttimer.com/AimeeSlavkovski/guided-meditations/5-minute-microbreak

Download my FREE Overcome the Overwhelm eBook: https://www.managingbeautifully.com/freebie

Connect with me on Instagram https://www.instagram.com/managingbeautifully/

Connect with me on LinkedIn www.linkedin.com/in/aimee-slavkovski-78b208b9