Who’s that old, tired man staring back from the bathroom mirror? Oh wait – it’s us.

In the first part of our Man vs Ageing mini-series, Tim and J face the creeping signs of getting older – dodgy knees, deepening eye bags, shifting friendships, and the subtle emotional wobble that comes when your face starts to match how you feel.

We talk about how our bodies have changed since becoming dads, how our social circles have naturally narrowed, and what it feels like to question whether you’re ageing “well” – or just ageing.

We also trail what’s coming up in the series – the passing of time, the music that shaped us, milestone moments, and the idea that ageing doesn’t have to be a decline… it could be an evolution.

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Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.

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