This one’s for the woman who’s been holding it together for everybody but herself. In this episode of Mama Needs a Timeout, I’m sharing the real, unfiltered truth about softness, and why it’s not weakness. I’m talking about how I used to wear strength like armor, how life had me emotionally shut down, and how I’ve slowly started softening again. Not just for others, but for me.

If you’ve ever felt like you have to be the strong one 24/7, or you’ve been told you’re “too sensitive,” this one’s gonna feel like a deep exhale. You are allowed to feel. You’re allowed to rest. And your softness? That’s your superpower.

In this raw and unfiltered episode, I get honest about what it means to completely lose yourself, through motherhood, emotional and physical abuse, and survival mode, and the slow, sacred journey of coming home to who you really are. From forgotten routines to powerful mindset shifts, Tameka shares how simple acts of self-care helped her reconnect with her strength, her softness, her sensuality, and her voice.

Whether you’re in the thick of summer chaos with your kids, recovering from a toxic relationship, or simply trying to remember what joy feels like, this episode will remind you:
You’re still in there. And you still got it.

Takeaways:

• How getting dressed became an act of healing

• Reclaiming identity after abuse

• Letting go of mom guilt

• Redefining sexy as a mindset, not a look

• Reconnecting with your desires outside of motherhood

Welcome to the second installment of our Confidence Unleashed Series! We delve deeper into the role of faith in God in fortifying our self-confidence. We explore actionable strategies such as daily prayer, scripture study, and the importance of a supportive Christian community. Remember, you have the power to strengthen your faith in God and let it guide you towards your divine potential.

Are you ready to dig deeper into your goals and uncover the things that are keeping you stuck or causing you to doubt yourself? Are you tired of feeling like you are unworthy of having the life you desire? If you answered yes to any of these, connect with me on social media, and let's discuss how my 1:1 transformation coaching would help you break through those beliefs, strengthen your faith, increase your confidence, and allow you to show up empowered and on your way to the life of your dreams!

Connect with me:

@bytamekashatoya

@re_crown.your.confidence (podcast page)
www.bytamekashatoya.com
bytamekashatoya@gmail.com

The Confident Christian Woman (Facebook Group)