『Making Trax』のカバーアート

Making Trax

Making Trax

著者： Anthony Pearson
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このコンテンツについて

Making Trax is a series of podcasts enabling young people to manage their mental health more effectively.

© 2025 Making Trax 心理学 心理学・心の健康 衛生・健康的な生活
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  • PODCAST 20,STRUGGLING WITH LONELINESS

    PODCAST 20,STRUGGLING WITH LONELINESS
    2025/11/04

    This Podcast explores the challenges of Loneliness. It discusses the route causes of why loneliness affects people. Why its such a growing problem and how it contributes to peoples Mental Health.

    The Podcast explores ways people can help themselves deal with the problem.

    It draws out the value of Counselling to enable a person to understand self and be able to take responsibility to help change their lives.
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    21 分
  • Podcast 19,Racism and Racial Trauma

    Podcast 19,Racism and Racial Trauma
    2025/09/15

    This Podcast explores what we mean by Racism

    How Racism can affect our Mental Health the risks to our Mental Health though Racial Trauma. The experiences of Vicarious, Historical and Intergenerational Trauma. Ways to support our Mental Health Caring for ourselves.
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    22 分
  • Struggling with Dyslexia

    Struggling with Dyslexia
    2025/07/07

    This Podcast explores Dyslexia Disorder Symptoms and signs.

    What is life like for someone struggling with this condition?

    What are the personality Traits of someone with Dyslexia

    How can Counselling help a person to manage their condition
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    15 分
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