エピソード

  • Season 4 Episode 9 If You Want To Go Fast...
    2025/02/07

    Not only will you go further, you may also notice the journey getting faster as well. Have a listen to some ways you can improve your journey.

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    15 分
  • Season 4 Episode 8 Put It In Reverse!
    2025/01/31

    This phrase was brought to my attention by my coach and I felt it was worth sharing. Where have you applied this concept or where in your life do you feel this could benefit you by applying even if scary?

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    11 分
  • Season 4 Episode 7 I'm Just The First To Admit It
    2025/01/24

    In this episode and in theme of this season, I get vulnerable sharing some things I have done when feeling self-conscious. Can you relate to any of this? What will you do with this information?

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    12 分
  • Season 4 Episode 6: The First To Do This...Wins!
    2025/01/17

    It's taken a lot of growth and healing for me to reach this point, but having a chance to be on both sides of this subject, I'll never look back. Can't wait to hear your thoughts!

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    16 分
  • Season 4: Episode 5 The Hardest Person To Be With
    2025/01/10

    It's taken a really long time for me to truly learn how to do this, and I hope this episode will give you some things to consider on why it is so important to do so.

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    13 分
  • Season 4: Episode 4 Well, This Was Awkward..
    2025/01/03

    Ya know... We'll find out quickly whether this was productive to post or not...Have a listen as I attempt to talk through some vulnerable things pertaining to shame.

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    16 分
  • Season 4: Episode 3 Try Looking At It Another Way
    2024/12/27

    Your perspective is your reality, and I hope this encourages you to train yourself to control your thoughts. Please share with me some of the thoughts that you will start looking at differently!

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    11 分
  • Season 4: Episode 2 Dear Stubborn One...
    2024/12/20

    Guess what? It takes one to know one and I decided to use this episode to chat through what was really happening in my own stubbornness. I hope this gives you a chance to let some guards down, reconsider what ways being stubborn is keeping you from really connecting, and help soften you.

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    14 分