Send me feedback via text!

RFK Jr. has been making waves with his controversial nutrition and public health claims. His ideas have sparked heated debates, from the impact of fluoride in our water to the dangers of seed oils. I examine the science behind these claims in this episode, separating fact from fiction.

I tackle some of the most contentious topics, like the risk of consuming raw milk. Is the fear-mongering justified? I break it down and explore the real science.

Let's move away from fear-mongering and conspiracy theories. Instead, let's embrace logical, evidence-based discussions and work together to promote well-being.

TOPICS COVERED 👇
Discussion on RFK Jr.'s Claims (00:01:18)
Fluoride in Public Water Systems (00:05:02)
Seed Oils Controversy (00:09:35)
Raw Milk and Pasteurization (00:12:56)
Concerns About Food Additives (00:16:47)
The Bigger Picture in Public Health (00:20:15)
Access to Fresh Foods (00:23:40)
Evidence-Based Approach (00:23:40)

LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles

SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
💌 Share this episode with a friend who you think will love it
📌 Subscribe/follow the show so you never miss an episode!