エピソード

  • The way life works: law of attraction and energetics explained
    2024/07/16

    In this episode, I begin the first of a series of episodes about how life works as I share with you my holistic approach to personal development which I incorporate in my 1:1 coaching and work. Learning how life works and intentionally using it to your advantage is life changing. Tune in to this week's episode to solidify the concept of the law of attraction and energetics and to tap into a sense of inspiration and direction in your life

    Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

    Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/

    Check out my 1:1 coaching offerings: ⁠https://forms.gle/tjNSw3QxZknzJ35V7⁠

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    14 分
  • My top 3 self soothing practices
    2024/07/09

    In this episode, I share with you my three go-to practices to self soothe in any situation. Self soothing is such an important, life changing skill to develop. Tune in and let me know which practice resonates most with you

    Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

    Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/

    Check out my 1:1 coaching offerings: ⁠https://forms.gle/tjNSw3QxZknzJ35V7⁠

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    10 分
  • Self soothing is one of the most important life skills you need
    2024/07/02

    In today's episode, I share the importance and power of self soothing and how to show up for yourself in order to help yourself feel better. Reach out and share your questions or topics you'd like to hear more about


    Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

    Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/

    Check out my 1:1 coaching offerings: ⁠https://forms.gle/tjNSw3QxZknzJ35V7⁠

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    10 分
  • Creating a vision board, understanding why it isn’t working for you faster and what you can do to change that
    2024/06/25

    In today's episode, I share with you why a vision board may not be the most effective way to bring your desires into your reality. I teach you the ways to make vision boards way more effective in creating your desired reality with speed and flow. I also share some bonus tips to help you leap from where you are now to where you would rather be much faster.

    Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

    Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/

    Check out my 1:1 coaching offerings: ⁠https://forms.gle/tjNSw3QxZknzJ35V7⁠

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    13 分
  • The best goal setting approach to achieve the highest vision of life
    2024/06/18

    In today's episode, I share with you the most effective approach to goal setting to help you shift your perspective and to live a more expansive life - one where you allow yourself to accomplish and experience more


    Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

    Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/
    Check out my 1:1 coaching offerings: ⁠https://forms.gle/tjNSw3QxZknzJ35V7⁠

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    9 分
  • Take control of your thoughts | How to stop thinking of something or someone
    2024/06/11

    In today's episode, I share with you how thoughts work, how to stop thinking about unwanted things or people and how to take control of your thoughts so that you can tap into your power to deliberately choose your focus and create your reality

    Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

    Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/

    Check out my 1:1 coaching offerings: ⁠https://forms.gle/tjNSw3QxZknzJ35V7⁠

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    11 分
  • You’ll be happy when - identifying self sabotage and choosing to be happier now
    2024/06/04

    In today's episode, I share with you one of the biggest ways the mind provides you with a false sense of protection and stops you from being the happiest you can be now. Tune in to learn more and get the tools to moving from self sabotage to being happier in the present moment

    Reach out with any questions or share your takeaways on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

    Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/

    Check out my 1:1 coaching offerings: ⁠https://forms.gle/tjNSw3QxZknzJ35V7⁠

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    10 分
  • The language you use creates your reality
    2024/05/28

    In today's episode, I share with you how your language can attract or repel your desires. I reveal the top three words that I stopped using and what I replaced them with which completely changed my point of attraction, bringing what I envisioned for myself into my reality so much faster

    Reach out with any questions or share your takeaways on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

    Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/

    Check out my 1:1 coaching offerings: ⁠https://forms.gle/tjNSw3QxZknzJ35V7⁠

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    14 分